16.7 km | 02:00:47 | 07:14/km日期: 2022-02-26 07:04 - 總爬升: 207 m - 地點: 華中橋 - 天氣: 有太陽 - 卡路里: 1034 Cal - 總步數: 20574 - 平均步頻: 170 - 平均步幅: 80 cm - 溫度: 15°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 06'52" / 06'43" / 06'52" / 07'08" / 06'49" / 06'56" / 07'08" / 07'01" / 07'25" / 06'59" / 07'08" / 07'15" / 07'41" / 07'35" / 07'45" / 07'20" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'21") | 1003 / 1003 | 171 / 82 |
2 | | 06'41" | 1003 / 2007 | 173 / 86 |
3 | | 06'52" (+00'11") | 1007 / 3014 | 177 / 81 |
4 | | 06'56" (+00'15") | 1000 / 4015 | 176 / 81 |
5 | | 06'54" (+00'13") | 1004 / 5019 | 160 / 90 |
6 | | 06'58" (+00'17") | 1004 / 6023 | 176 / 81 |
7 | | 07'04" (+00'23") | 1007 / 7031 | 175 / 80 |
8 | | 06'57" (+00'16") | 1007 / 8039 | 176 / 81 |
9 | | 07'27" (+00'46") | 1004 / 9043 | 160 / 83 |
10 | | 06'55" (+00'14") | 1005 / 10048 | 175 / 82 |
11 | | 07'08" (+00'27") | 1010 / 11058 | 173 / 80 |
12 | | 07'06" (+00'25") | 1010 / 12069 | 172 / 81 |
13 | | 07'54" (+01'13") | 1004 / 13073 | 148 / 85 |
14 | | 07'33" (+00'52") | 1003 / 14077 | 172 / 76 |
15 | | 07'34" (+00'53") | 1011 / 15088 | 169 / 78 |
16 | | 07'21" (+00'40") | 1006 / 16095 | 171 / 79 |
17 | | 08'27" (+01'46") | 660 / 16755 | 165 / 71 |
2月累積里程 : 69.55 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'43" | 00:13'35" |
3 | 06'52" | 00:20'27" |
4 | 07'08" | 00:27'35" |
5 | 06'49" | 00:34'24" |
6 | 06'56" | 00:41'20" |
7 | 07'08" | 00:48'28" |
8 | 07'01" | 00:55'29" |
9 | 07'25" | 01:02'54" |
10 | 06'59" | 01:09'53" |
11 | 07'08" | 01:17'01" |
12 | 07'15" | 01:24'16" |
13 | 07'41" | 01:31'57" |
14 | 07'35" | 01:39'32" |
15 | 07'45" | 01:47'17" |
16 | 07'20" | 01:54'37" |
16.7 | 09'20" | 02:00'47" |