27.0 km | 02:26:30 | 05:25/km日期: 2022-02-27 06:02 - 總爬升: 282 m - 平均心率: 169 - 卡路里: 1582 Cal - 平均步頻: 204 - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 05'56" / 05'30" / 05'31" / 05'39" / 05'35" / 05'37" / 05'29" / 05'34" / 05'20" / 05'44" / 05'22" / 10'10" / 05'10" / 05'39" / 05'26" / 05'22" / 05'45" / 05'42" / 04'31" / 05'06" / 05'07" / 05'14" / 05'17" / 05'23" / 05'20" / 05'18" / 05'21" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'29") | 1000 / 1000 |
| 2 | | 05'29" (+00'58") | 1000 / 2000 |
| 3 | | 05'31" (+01'00") | 1000 / 3000 |
| 4 | | 05'38" (+01'07") | 1000 / 4000 |
| 5 | | 05'34" (+01'03") | 1000 / 5000 |
| 6 | | 05'36" (+01'05") | 1000 / 6000 |
| 7 | | 05'29" (+00'58") | 1000 / 7000 |
| 8 | | 05'34" (+01'03") | 1000 / 8000 |
| 9 | | 05'19" (+00'48") | 1000 / 9000 |
| 10 | | 05'43" (+01'12") | 1000 / 10000 |
| 11 | | 05'22" (+00'51") | 1000 / 11000 |
| 12 | | 05'40" (+01'09") | 1000 / 12000 |
| 13 | | 05'10" (+00'39") | 1000 / 13000 |
| 14 | | 05'38" (+01'07") | 1000 / 14000 |
| 15 | | 05'26" (+00'55") | 1000 / 15000 |
| 16 | | 05'21" (+00'50") | 1000 / 16000 |
| 17 | | 05'30" (+00'59") | 1000 / 17000 |
| 18 | | 05'42" (+01'11") | 1000 / 18000 |
| 19 | | 04'31" | 1000 / 19000 |
| 20 | | 05'05" (+00'34") | 1000 / 20000 |
| 21 | | 05'07" (+00'36") | 1000 / 21000 |
| 22 | | 05'13" (+00'42") | 1000 / 22000 |
| 23 | | 05'16" (+00'45") | 1000 / 23000 |
| 24 | | 05'23" (+00'52") | 1000 / 24000 |
| 25 | | 05'20" (+00'49") | 1000 / 25000 |
| 26 | | 05'17" (+00'46") | 1000 / 26000 |
| 27 | | 05'21" (+00'50") | 1000 / 27000 |
| 28 | | 03'08" | 7 / 27007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 159.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'30" | 00:11'26" |
| 3 | 05'31" | 00:16'57" |
| 4 | 05'39" | 00:22'36" |
| 5 | 05'35" | 00:28'11" |
| 6 | 05'37" | 00:33'48" |
| 7 | 05'29" | 00:39'17" |
| 8 | 05'34" | 00:44'51" |
| 9 | 05'20" | 00:50'11" |
| 10 | 05'44" | 00:55'55" |
| 11 | 05'22" | 01:01'17" |
| 12 | 10'10" | 01:11'27" |
| 13 | 05'10" | 01:16'37" |
| 14 | 05'39" | 01:22'16" |
| 15 | 05'26" | 01:27'42" |
| 16 | 05'22" | 01:33'04" |
| 17 | 05'45" | 01:38'49" |
| 18 | 05'42" | 01:44'31" |
| 19 | 04'31" | 01:49'02" |
| 20 | 05'06" | 01:54'08" |
| 21 | 05'07" | 01:59'15" |
| 22 | 05'14" | 02:04'29" |
| 23 | 05'17" | 02:09'46" |
| 24 | 05'23" | 02:15'09" |
| 25 | 05'20" | 02:20'29" |
| 26 | 05'18" | 02:25'47" |
| 27 | 05'21" | 02:31'08" |
| 27.0 | 04'35" | 02:31'10" |
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