10.0 km | 00:57:34 | 05:45/km日期: 2022-02-18 18:01 - 平均心率: 160 - 卡路里: 712 Cal - 平均步頻: 182
Pace: 06'04" / 05'52" / 05'42" / 05'27" / 05'47" / 05'39" / 05'42" / 05'49" / 06'52" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'36") | 1000 / 1000 |
| 2 | | 05'52" (+00'25") | 1000 / 2000 |
| 3 | | 05'34" (+00'07") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'46" (+00'19") | 1000 / 5000 |
| 6 | | 05'39" (+00'12") | 1000 / 6000 |
| 7 | | 05'41" (+00'14") | 1000 / 7000 |
| 8 | | 05'48" (+00'21") | 1000 / 8000 |
| 9 | | 05'46" (+00'19") | 1000 / 9000 |
| 10 | | 05'53" (+00'26") | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 : 51.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'52" | 00:11'56" |
| 3 | 05'42" | 00:17'38" |
| 4 | 05'27" | 00:23'05" |
| 5 | 05'47" | 00:28'52" |
| 6 | 05'39" | 00:34'31" |
| 7 | 05'42" | 00:40'13" |
| 8 | 05'49" | 00:46'02" |
| 9 | 06'52" | 00:52'54" |
| 10.0 | 05'54" | 00:58'48" |
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