21.1 km | 02:01:46 | 05:45/km日期: 2022-02-28 14:48 - 平均心率: 161 - 卡路里: 1486 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 06'16" / 05'47" / 07'19" / 07'23" / 07'14" / 06'29" / 38'50" / 07'08" / 08'56" / 15'36" / 07'42" / 09'13" / 13'13" / 06'59" / 18'42" / 05'31" / 13'54" / 11'57" / 10'48" / 16'34" / 13'04" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'59") | 1000 / 1000 |
| 2 | | 05'46" (+00'29") | 1000 / 2000 |
| 3 | | 05'58" (+00'41") | 1000 / 3000 |
| 4 | | 05'36" (+00'19") | 1000 / 4000 |
| 5 | | 05'46" (+00'29") | 1000 / 5000 |
| 6 | | 05'57" (+00'40") | 1000 / 6000 |
| 7 | | 06'54" (+01'37") | 1000 / 7000 |
| 8 | | 05'57" (+00'40") | 1000 / 8000 |
| 9 | | 05'28" (+00'11") | 1000 / 9000 |
| 10 | | 05'45" (+00'28") | 1000 / 10000 |
| 11 | | 05'31" (+00'14") | 1000 / 11000 |
| 12 | | 05'32" (+00'15") | 1000 / 12000 |
| 13 | | 05'34" (+00'17") | 1000 / 13000 |
| 14 | | 05'43" (+00'26") | 1000 / 14000 |
| 15 | | 05'31" (+00'14") | 1000 / 15000 |
| 16 | | 05'30" (+00'13") | 1000 / 16000 |
| 17 | | 05'26" (+00'09") | 1000 / 17000 |
| 18 | | 05'50" (+00'33") | 1000 / 18000 |
| 19 | | 05'34" (+00'17") | 1000 / 19000 |
| 20 | | 05'17" | 1000 / 20000 |
| 21 | | 05'56" (+00'39") | 1000 / 21000 |
| 22 | | 06'45" (+01'28") | 121 / 21121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
71.35 km 
adidas adizero boston 10白 累積 :
162.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'47" | 00:12'03" |
| 3 | 07'19" | 00:19'22" |
| 4 | 07'23" | 00:26'45" |
| 5 | 07'14" | 00:33'59" |
| 6 | 06'29" | 00:40'28" |
| 7 | 38'50" | 01:19'18" |
| 8 | 07'08" | 01:26'26" |
| 9 | 08'56" | 01:35'22" |
| 10 | 15'36" | 01:50'58" |
| 11 | 07'42" | 01:58'40" |
| 12 | 09'13" | 02:07'53" |
| 13 | 13'13" | 02:21'06" |
| 14 | 06'59" | 02:28'05" |
| 15 | 18'42" | 02:46'47" |
| 16 | 05'31" | 02:52'18" |
| 17 | 13'54" | 03:06'12" |
| 18 | 11'57" | 03:18'09" |
| 19 | 10'48" | 03:28'57" |
| 20 | 16'34" | 03:45'31" |
| 21 | 13'04" | 03:58'35" |
| 21.1 | 06'50" | 03:59'25" |
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