43.1 km | 06:43:06 | 09:21/km日期: 2014-09-14 06:03 - 總爬升: 490 m - 卡路里: 3294 Cal - 溫度: 27°C - 濕度: 80%
Pace: 07'10" / 06'41" / 06'45" / 07'25" / 06'55" / 08'04" / 06'59" / 09'02" / 07'30" / 12'03" / 08'06" / 09'13" / 07'42" / 08'59" / 12'27" / 07'28" / 10'51" / 07'47" / 11'36" / 10'22" / 07'44" / 09'41" / 15'31" / 12'29" / 13'21" / 07'05" / 07'50" / 06'55" / 06'42" / 10'53" / 07'33" / 09'18" / 11'22" / 15'55" / 09'41" / 13'42" / 07'04" / 08'17" / 10'05" / 07'52" / 10'25" / 11'13" / 08'57" / 07'52" /
9月累積里程 : 91.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'41" | 00:13'51" |
| 3 | 06'45" | 00:20'36" |
| 4 | 07'25" | 00:28'01" |
| 5 | 06'55" | 00:34'56" |
| 6 | 08'04" | 00:43'00" |
| 7 | 06'59" | 00:49'59" |
| 8 | 09'02" | 00:59'01" |
| 9 | 07'30" | 01:06'31" |
| 10 | 12'03" | 01:18'34" |
| 11 | 08'06" | 01:26'40" |
| 12 | 09'13" | 01:35'53" |
| 13 | 07'42" | 01:43'35" |
| 14 | 08'59" | 01:52'34" |
| 15 | 12'27" | 02:05'01" |
| 16 | 07'28" | 02:12'29" |
| 17 | 10'51" | 02:23'20" |
| 18 | 07'47" | 02:31'07" |
| 19 | 11'36" | 02:42'43" |
| 20 | 10'22" | 02:53'05" |
| 21 | 07'44" | 03:00'49" |
| 22 | 09'41" | 03:10'30" |
| 23 | 15'31" | 03:26'01" |
| 24 | 12'29" | 03:38'30" |
| 25 | 13'21" | 03:51'51" |
| 26 | 07'05" | 03:58'56" |
| 27 | 07'50" | 04:06'46" |
| 28 | 06'55" | 04:13'41" |
| 29 | 06'42" | 04:20'23" |
| 30 | 10'53" | 04:31'16" |
| 31 | 07'33" | 04:38'49" |
| 32 | 09'18" | 04:48'07" |
| 33 | 11'22" | 04:59'29" |
| 34 | 15'55" | 05:15'24" |
| 35 | 09'41" | 05:25'05" |
| 36 | 13'42" | 05:38'47" |
| 37 | 07'04" | 05:45'51" |
| 38 | 08'17" | 05:54'08" |
| 39 | 10'05" | 06:04'13" |
| 40 | 07'52" | 06:12'05" |
| 41 | 10'25" | 06:22'30" |
| 42 | 11'13" | 06:33'43" |
| 43 | 08'57" | 06:42'40" |
| 43.1 | 07'52" | 06:43'06" |
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