9.0 km | 01:03:19 | 07:04/km日期: 2022-02-24 19:48 - 平均心率: 151 - 卡路里: 546 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 06'20" / 10'38" / 05'54" / 08'11" / 05'37" / 08'27" / 07'07" / 05'45" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'49") | 1000 / 1000 |
| 2 | | 06'34" (+01'03") | 954 / 1954 |
| 3 | | 01:15'24" (+09'53") | 61 / 2015 |
| 4 | | 05'37" (+00'06") | 392 / 2407 |
| 5 | | 05'31" | 404 / 2812 |
| 6 | | 05'40" (+00'09") | 391 / 3203 |
| 7 | | 05'36" (+00'05") | 401 / 3604 |
| 8 | | 47'35" (+42'04") | 64 / 3668 |
| 9 | | 05'31" | 397 / 4066 |
| 10 | | 05'35" (+00'04") | 398 / 4465 |
| 11 | | 05'35" (+00'04") | 403 / 4868 |
| 12 | | 05'38" (+00'07") | 394 / 5262 |
| 13 | | 50'27" (+44'56") | 62 / 5325 |
| 14 | | 05'31" | 393 / 5719 |
| 15 | | 05'36" (+00'05") | 400 / 6119 |
| 16 | | 05'39" (+00'08") | 396 / 6516 |
| 17 | | 05'46" (+00'15") | 390 / 6907 |
| 18 | | 36'19" (+30'48") | 47 / 6954 |
| 19 | | 05'44" (+00'13") | 1000 / 7954 |
| 20 | | 05'40" (+00'09") | 1000 / 8954 |
| 21 | | 01'50" | 4 / 8958 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 81.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 10'38" | 00:16'58" |
| 3 | 05'54" | 00:22'52" |
| 4 | 08'11" | 00:31'03" |
| 5 | 05'37" | 00:36'40" |
| 6 | 08'27" | 00:45'07" |
| 7 | 07'07" | 00:52'14" |
| 8 | 05'45" | 00:57'59" |
| 9.0 | 05'36" | 01:03'22" |
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