32.8 km | 03:42:36 | 06:47/km日期: 2022-01-02 08:12 - 總爬升: 535 m - 卡路里: 1772 Cal - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 05'32" / 03'09" / 03'14" / 02'58" / 04'25" / 25'32" / 02'56" / 03'31" / 03'12" / 03'41" / 07'29" / 09'10" / 16'42" / 08'54" / 10'00" / 10'15" / 47'03" / 03'02" / 02'51" / 02'18" / 02'42" / 02'29" / 02'03" / 04'36" / 02'24" / 02'46" / 02'48" / 02'48" / 03'47" / 02'43" / 02'54" / 03'05" / 05'58" / 07'12" /
1月累積里程 : 32.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 03'09" | 00:08'41" |
| 3 | 03'14" | 00:11'55" |
| 4 | 02'58" | 00:14'53" |
| 5 | 04'25" | 00:19'18" |
| 6 | 25'32" | 00:44'50" |
| 7 | 02'56" | 00:47'46" |
| 8 | 03'31" | 00:51'17" |
| 9 | 03'12" | 00:54'29" |
| 10 | 03'41" | 00:58'10" |
| 11 | 07'29" | 01:05'39" |
| 12 | 09'10" | 01:14'49" |
| 13 | 16'42" | 01:31'31" |
| 14 | 08'54" | 01:40'25" |
| 15 | 10'00" | 01:50'25" |
| 16 | 10'15" | 02:00'40" |
| 17 | 47'03" | 02:47'43" |
| 18 | 03'02" | 02:50'45" |
| 19 | 02'51" | 02:53'36" |
| 20 | 02'18" | 02:55'54" |
| 21 | 02'42" | 02:58'36" |
| 22 | 02'29" | 03:01'05" |
| 23 | 02'03" | 03:03'08" |
| 24 | 04'36" | 03:07'44" |
| 25 | 02'24" | 03:10'08" |
| 26 | 02'46" | 03:12'54" |
| 27 | 02'48" | 03:15'42" |
| 28 | 02'48" | 03:18'30" |
| 29 | 03'47" | 03:22'17" |
| 30 | 02'43" | 03:25'00" |
| 31 | 02'54" | 03:27'54" |
| 32 | 03'05" | 03:30'59" |
| 33 | 05'58" | 03:36'57" |
| 33.1 | 56'22" | 03:42'47" |
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