21.1 km | 01:55:30 | 05:28/km日期: 2022-02-26 04:59 - 總爬升: 257 m - 平均心率: 170 - 卡路里: 1118 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 05'40" / 04'58" / 05'07" / 05'28" / 05'20" / 05'17" / 05'15" / 05'32" / 05'21" / 05'40" / 05'47" / 05'41" / 05'33" / 05'39" / 05'29" / 06'19" / 05'22" / 05'33" / 05'27" / 05'32" / 05'06" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'43") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'06" (+00'09") | 1000 / 3000 |
| 4 | | 05'28" (+00'31") | 1000 / 4000 |
| 5 | | 05'20" (+00'23") | 1000 / 5000 |
| 6 | | 05'17" (+00'20") | 1000 / 6000 |
| 7 | | 05'14" (+00'17") | 1000 / 7000 |
| 8 | | 05'31" (+00'34") | 1000 / 8000 |
| 9 | | 05'20" (+00'23") | 1000 / 9000 |
| 10 | | 05'39" (+00'42") | 1000 / 10000 |
| 11 | | 05'46" (+00'49") | 1000 / 11000 |
| 12 | | 05'41" (+00'44") | 1000 / 12000 |
| 13 | | 05'33" (+00'36") | 1000 / 13000 |
| 14 | | 05'38" (+00'41") | 1000 / 14000 |
| 15 | | 05'28" (+00'31") | 1000 / 15000 |
| 16 | | 06'19" (+01'22") | 1000 / 16000 |
| 17 | | 05'21" (+00'24") | 1000 / 17000 |
| 18 | | 05'32" (+00'35") | 1000 / 18000 |
| 19 | | 05'27" (+00'30") | 1000 / 19000 |
| 20 | | 05'32" (+00'35") | 1000 / 20000 |
| 21 | | 05'05" (+00'08") | 1000 / 21000 |
| 22 | | 04'35" | 89 / 21089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
147.18 km 
Asics 虎走6 累積 :
1004.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 04'58" | 00:10'38" |
| 3 | 05'07" | 00:15'45" |
| 4 | 05'28" | 00:21'13" |
| 5 | 05'20" | 00:26'33" |
| 6 | 05'17" | 00:31'50" |
| 7 | 05'15" | 00:37'05" |
| 8 | 05'32" | 00:42'37" |
| 9 | 05'21" | 00:47'58" |
| 10 | 05'40" | 00:53'38" |
| 11 | 05'47" | 00:59'25" |
| 12 | 05'41" | 01:05'06" |
| 13 | 05'33" | 01:10'39" |
| 14 | 05'39" | 01:16'18" |
| 15 | 05'29" | 01:21'47" |
| 16 | 06'19" | 01:28'06" |
| 17 | 05'22" | 01:33'28" |
| 18 | 05'33" | 01:39'01" |
| 19 | 05'27" | 01:44'28" |
| 20 | 05'32" | 01:50'00" |
| 21 | 05'06" | 01:55'06" |
| 21.1 | 04'27" | 01:55'30" |
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