20.1 km | 02:16:26 | 06:46/km日期: 2015-06-29 21:49 - 總爬升: 275 m - 地點: 竹北河岸 - 天氣: 涼爽 - 卡路里: 1322 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'29" / 07'03" / 07'41" / 07'35" / 06'52" / 07'00" / 06'40" / 05'48" / 06'02" / 05'36" / 06'29" / 06'14" / 06'52" / 07'06" / 07'20" / 07'11" / 06'52" / 07'17" / 07'05" / 07'19" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 987 / 987 |
| 2 | | 06'56" (+01'28") | 1012 / 1999 |
| 3 | | 07'47" (+02'19") | 1001 / 3000 |
| 4 | | 07'31" (+02'03") | 992 / 3993 |
| 5 | | 06'52" (+01'24") | 1015 / 5009 |
| 6 | | 06'59" (+01'31") | 1000 / 6009 |
| 7 | | 06'38" (+01'10") | 1002 / 7012 |
| 8 | | 05'48" (+00'20") | 998 / 8011 |
| 9 | | 06'04" (+00'36") | 1006 / 9017 |
| 10 | | 05'33" (+00'05") | 993 / 10010 |
| 11 | | 06'31" (+01'03") | 1006 / 11017 |
| 12 | | 06'10" (+00'42") | 996 / 12014 |
| 13 | | 06'57" (+01'29") | 1000 / 13014 |
| 14 | | 07'04" (+01'36") | 999 / 14014 |
| 15 | | 07'16" (+01'48") | 999 / 15014 |
| 16 | | 07'14" (+01'46") | 1010 / 16025 |
| 17 | | 06'53" (+01'25") | 1008 / 17033 |
| 18 | | 07'15" (+01'47") | 999 / 18033 |
| 19 | | 07'04" (+01'36") | 1005 / 19039 |
| 20 | | 07'19" (+01'51") | 998 / 20037 |
| 21 | | 07'38" (+02'10") | 91 / 20129 |
6月累積里程 :
102.99 km 
MIZUNO wave rider 18 累積 :
368.6 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 07'03" | 00:12'32" |
| 3 | 07'41" | 00:20'13" |
| 4 | 07'35" | 00:27'48" |
| 5 | 06'52" | 00:34'40" |
| 6 | 07'00" | 00:41'40" |
| 7 | 06'40" | 00:48'20" |
| 8 | 05'48" | 00:54'08" |
| 9 | 06'02" | 01:00'10" |
| 10 | 05'36" | 01:05'46" |
| 11 | 06'29" | 01:12'15" |
| 12 | 06'14" | 01:18'29" |
| 13 | 06'52" | 01:25'21" |
| 14 | 07'06" | 01:32'27" |
| 15 | 07'20" | 01:39'47" |
| 16 | 07'11" | 01:46'58" |
| 17 | 06'52" | 01:53'50" |
| 18 | 07'17" | 02:01'07" |
| 19 | 07'05" | 02:08'12" |
| 20 | 07'19" | 02:15'31" |
| 20.1 | 07'05" | 02:16'26" |
留言 
展開計圈分析
