21.1 km | 03:06:59 | 08:51/km日期: 2022-02-26 06:33 - 總爬升: 228 m - 平均心率: 123 - 卡路里: 1450 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 100% - PM2.5: 良好(7)
Pace: 07'10" / 05'55" / 05'57" / 05'54" / 06'05" / 07'08" / 12'33" / 17'52" / 09'01" / 06'22" / 06'42" / 21'40" / 06'12" / 06'01" / 06'04" / 05'51" / 07'19" / 20'03" / 06'25" / 08'03" / 09'19" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'35") | 1000 / 1000 |
| 2 | | 05'55" (+00'05") | 1000 / 2000 |
| 3 | | 05'56" (+00'06") | 1000 / 3000 |
| 4 | | 05'53" (+00'03") | 1000 / 4000 |
| 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 07'08" (+01'18") | 1000 / 6000 |
| 7 | | 12'32" (+06'42") | 1000 / 7000 |
| 8 | | 17'52" (+12'02") | 1000 / 8000 |
| 9 | | 09'00" (+03'10") | 1000 / 9000 |
| 10 | | 06'22" (+00'32") | 1000 / 10000 |
| 11 | | 06'42" (+00'52") | 1000 / 11000 |
| 12 | | 21'38" (+15'48") | 1000 / 12000 |
| 13 | | 06'12" (+00'22") | 1000 / 13000 |
| 14 | | 06'00" (+00'10") | 1000 / 14000 |
| 15 | | 06'04" (+00'14") | 1000 / 15000 |
| 16 | | 05'50" | 1000 / 16000 |
| 17 | | 07'18" (+01'28") | 1000 / 17000 |
| 18 | | 20'02" (+14'12") | 1000 / 18000 |
| 19 | | 06'25" (+00'35") | 1000 / 19000 |
| 20 | | 08'02" (+02'12") | 1000 / 20000 |
| 21 | | 08'27" (+02'37") | 1000 / 21000 |
| 22 | | 09'36" (+03'46") | 105 / 21105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
161.75 km 
母子鱷魚 y拖三代 累積 :
1071.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'55" | 00:13'05" |
| 3 | 05'57" | 00:19'02" |
| 4 | 05'54" | 00:24'56" |
| 5 | 06'05" | 00:31'01" |
| 6 | 07'08" | 00:38'09" |
| 7 | 12'33" | 00:50'42" |
| 8 | 17'52" | 01:08'34" |
| 9 | 09'01" | 01:17'35" |
| 10 | 06'22" | 01:23'57" |
| 11 | 06'42" | 01:30'39" |
| 12 | 21'40" | 01:52'19" |
| 13 | 06'12" | 01:58'31" |
| 14 | 06'01" | 02:04'32" |
| 15 | 06'04" | 02:10'36" |
| 16 | 05'51" | 02:16'27" |
| 17 | 07'19" | 02:23'46" |
| 18 | 20'03" | 02:43'49" |
| 19 | 06'25" | 02:50'14" |
| 20 | 08'03" | 02:58'17" |
| 21 | 09'19" | 03:07'36" |
| 21.1 | 09'30" | 03:08'36" |
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