29.5 km | 03:04:33 | 06:14/km日期: 2021-12-26 05:57 - 總爬升: 508 m - 卡路里: 1728 Cal - 平均步頻: 87 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 06'07" / 08'15" / 06'09" / 05'57" / 06'01" / 06'01" / 05'53" / 05'51" / 06'34" / 06'30" / 07'47" / 06'01" / 07'24" / 07'23" / 05'27" / 06'05" / 05'18" / 05'20" / 05'30" / 05'49" / 05'29" / 05'38" / 05'34" / 06'04" / 05'58" / 05'50" / 05'43" / 06'05" / 07'15" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'45") | 983 / 983 |
| 2 | | 08'15" (+02'59") | 1008 / 1992 |
| 3 | | 06'06" (+00'50") | 1006 / 2998 |
| 4 | | 06'00" (+00'44") | 1007 / 4005 |
| 5 | | 06'00" (+00'44") | 1001 / 5006 |
| 6 | | 05'59" (+00'43") | 1004 / 6011 |
| 7 | | 05'57" (+00'41") | 1005 / 7016 |
| 8 | | 05'51" (+00'35") | 1000 / 8016 |
| 9 | | 06'32" (+01'16") | 1000 / 9016 |
| 10 | | 06'30" (+01'14") | 997 / 10014 |
| 11 | | 07'41" (+02'25") | 1011 / 11026 |
| 12 | | 06'03" (+00'47") | 994 / 12020 |
| 13 | | 07'25" (+02'09") | 1014 / 13035 |
| 14 | | 07'16" (+02'00") | 993 / 14029 |
| 15 | | 05'33" (+00'17") | 1004 / 15033 |
| 16 | | 06'00" (+00'44") | 1000 / 16033 |
| 17 | | 05'16" | 1004 / 17038 |
| 18 | | 05'21" (+00'05") | 998 / 18037 |
| 19 | | 05'30" (+00'14") | 1004 / 19041 |
| 20 | | 05'46" (+00'30") | 997 / 20038 |
| 21 | | 05'33" (+00'17") | 1014 / 21052 |
| 22 | | 05'34" (+00'18") | 1000 / 22053 |
| 23 | | 05'33" (+00'17") | 1000 / 23053 |
| 24 | | 06'06" (+00'50") | 1010 / 24063 |
| 25 | | 05'54" (+00'38") | 1004 / 25068 |
| 26 | | 05'51" (+00'35") | 1002 / 26071 |
| 27 | | 05'41" (+00'25") | 1002 / 27073 |
| 28 | | 06'08" (+00'52") | 1000 / 28073 |
| 29 | | 07'15" (+01'59") | 1000 / 29074 |
| 30 | | 07'36" (+02'20") | 534 / 29608 |
12月累積里程 : 158.22 km
Android - samsung SM-G9910 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 08'15" | 00:14'22" |
| 3 | 06'09" | 00:20'31" |
| 4 | 05'57" | 00:26'28" |
| 5 | 06'01" | 00:32'29" |
| 6 | 06'01" | 00:38'30" |
| 7 | 05'53" | 00:44'23" |
| 8 | 05'51" | 00:50'14" |
| 9 | 06'34" | 00:56'48" |
| 10 | 06'30" | 01:03'18" |
| 11 | 07'47" | 01:11'05" |
| 12 | 06'01" | 01:17'06" |
| 13 | 07'24" | 01:24'30" |
| 14 | 07'23" | 01:31'53" |
| 15 | 05'27" | 01:37'20" |
| 16 | 06'05" | 01:43'25" |
| 17 | 05'18" | 01:48'43" |
| 18 | 05'20" | 01:54'03" |
| 19 | 05'30" | 01:59'33" |
| 20 | 05'49" | 02:05'22" |
| 21 | 05'29" | 02:10'51" |
| 22 | 05'38" | 02:16'29" |
| 23 | 05'34" | 02:22'03" |
| 24 | 06'04" | 02:28'07" |
| 25 | 05'58" | 02:34'05" |
| 26 | 05'50" | 02:39'55" |
| 27 | 05'43" | 02:45'38" |
| 28 | 06'05" | 02:51'43" |
| 29 | 07'15" | 02:58'58" |
| 29.6 | 07'22" | 03:03'27" |
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