11.4 km | 00:59:12 | 05:12/km日期: 2022-02-24 16:16 - 平均心率: 148 - 卡路里: 921 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 100% - PM2.5: 良好(12)
Pace: 06'26" / 05'24" / 05'28" / 05'17" / 05'15" / 05'15" / 05'11" / 05'07" / 05'00" / 04'57" / 05'37" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'29") | 1000 / 1000 |
| 2 | | 05'24" (+00'31") | 1000 / 2000 |
| 3 | | 05'27" (+00'34") | 1000 / 3000 |
| 4 | | 05'17" (+00'24") | 1000 / 4000 |
| 5 | | 05'15" (+00'22") | 1000 / 5000 |
| 6 | | 05'14" (+00'21") | 1000 / 6000 |
| 7 | | 05'11" (+00'18") | 1000 / 7000 |
| 8 | | 05'06" (+00'13") | 1000 / 8000 |
| 9 | | 04'59" (+00'06") | 1000 / 9000 |
| 10 | | 04'57" (+00'04") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 05'16" (+00'23") | 384 / 11384 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 202.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'24" | 00:11'50" |
| 3 | 05'28" | 00:17'18" |
| 4 | 05'17" | 00:22'35" |
| 5 | 05'15" | 00:27'50" |
| 6 | 05'15" | 00:33'05" |
| 7 | 05'11" | 00:38'16" |
| 8 | 05'07" | 00:43'23" |
| 9 | 05'00" | 00:48'23" |
| 10 | 04'57" | 00:53'20" |
| 11 | 05'37" | 00:58'57" |
| 11.4 | 05'16" | 01:00'59" |
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