12.0 km | 00:53:56 | 04:29/km日期: 2015-06-25 05:19 - 卡路里: 627 Cal - 總步數: 9948 - 平均步頻: 184 - 平均步幅: 120 cm - 溫度: 26°C - 濕度: 89%
Pace: 04'44" / 04'26" / 04'11" / 04'21" / 04'24" / 04'33" / 04'29" / 04'15" / 04'36" / 04'29" / 04'22" / 04'32" / 37'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" (+00'30") | 1014 / 1014 | 181 / 117 |
2 | | 04'23" (+00'13") | 1008 / 2022 | 184 / 123 |
3 | | 04'10" | 1000 / 3023 | 184 / 129 |
4 | | 04'27" (+00'17") | 1009 / 4032 | 184 / 121 |
5 | | 04'23" (+00'13") | 1009 / 5042 | 184 / 123 |
6 | | 04'29" (+00'19") | 1001 / 6043 | 185 / 119 |
7 | | 04'27" (+00'17") | 1003 / 7046 | 183 / 122 |
8 | | 04'32" (+00'22") | 1002 / 8049 | 185 / 118 |
9 | | 04'33" (+00'23") | 1004 / 9054 | 185 / 118 |
10 | | 04'33" (+00'23") | 1007 / 10061 | 186 / 117 |
11 | | 04'22" (+00'12") | 1007 / 11069 | 184 / 124 |
12 | | 04'27" (+00'17") | 1004 / 12073 | 183 / 121 |
6月累積里程 : 208.77 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'26" | 00:09'10" |
3 | 04'11" | 00:13'21" |
4 | 04'21" | 00:17'42" |
5 | 04'24" | 00:22'06" |
6 | 04'33" | 00:26'39" |
7 | 04'29" | 00:31'08" |
8 | 04'15" | 00:35'23" |
9 | 04'36" | 00:39'59" |
10 | 04'29" | 00:44'28" |
11 | 04'22" | 00:48'50" |
12 | 04'32" | 00:53'22" |
12.0 | 36'05" | 00:53'56" |