17.3 km | 02:04:31 | 07:11/km日期: 2022-02-24 15:07 - 總爬升: 388 m - 卡路里: 934 Cal - 總步數: 20766 - 平均步頻: 166 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'21" / 07'42" / 07'03" / 07'33" / 06'49" / 07'30" / 07'56" / 07'58" / 07'26" / 06'47" / 07'00" / 06'27" / 07'17" / 07'28" / 07'35" / 07'13" / 06'21" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" | 1000 / 1000 | 168 / 93 |
2 | | 07'42" (+01'22") | 1001 / 2002 | 169 / 76 |
3 | | 07'05" (+00'45") | 1000 / 3003 | 171 / 82 |
4 | | 07'31" (+01'11") | 1002 / 4005 | 156 / 84 |
5 | | 06'51" (+00'31") | 1000 / 5005 | 173 / 83 |
6 | | 07'31" (+01'11") | 1000 / 6006 | 169 / 78 |
7 | | 07'53" (+01'33") | 1000 / 7006 | 168 / 75 |
8 | | 08'01" (+01'41") | 1001 / 8008 | 159 / 77 |
9 | | 07'24" (+01'04") | 1002 / 9010 | 167 / 80 |
10 | | 06'51" (+00'31") | 1000 / 10011 | 160 / 90 |
11 | | 06'54" (+00'34") | 1000 / 11011 | 160 / 90 |
12 | | 06'32" (+00'12") | 1002 / 12013 | 169 / 90 |
13 | | 07'15" (+00'55") | 1000 / 13013 | 168 / 81 |
14 | | 07'26" (+01'06") | 1001 / 14015 | 167 / 80 |
15 | | 07'41" (+01'21") | 1000 / 15016 | 166 / 78 |
16 | | 07'10" (+00'50") | 1001 / 16018 | 165 / 84 |
17 | | 06'21" (+00'01") | 1001 / 17019 | 171 / 91 |
18 | | 06'15" | 279 / 17298 | 171 / 93 |
2月累積里程 : 582.28 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'42" | 00:14'03" |
3 | 07'03" | 00:21'06" |
4 | 07'33" | 00:28'39" |
5 | 06'49" | 00:35'28" |
6 | 07'30" | 00:42'58" |
7 | 07'56" | 00:50'54" |
8 | 07'58" | 00:58'52" |
9 | 07'26" | 01:06'18" |
10 | 06'47" | 01:13'05" |
11 | 07'00" | 01:20'05" |
12 | 06'27" | 01:26'32" |
13 | 07'17" | 01:33'49" |
14 | 07'28" | 01:41'17" |
15 | 07'35" | 01:48'52" |
16 | 07'13" | 01:56'05" |
17 | 06'21" | 02:02'26" |
17.3 | 06'57" | 02:04'31" |