10.1 km | 01:08:57 | 06:49/km日期: 2022-02-24 22:01 - 平均心率: 134 - 卡路里: 685 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 06'41" / 06'28" / 06'04" / 05'58" / 06'06" / 08'39" / 06'37" / 06'50" / 07'10" / 07'16" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'42") | 1000 / 1000 |
| 2 | | 06'28" (+00'30") | 1000 / 2000 |
| 3 | | 06'03" (+00'05") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'05" (+00'07") | 1000 / 5000 |
| 6 | | 08'39" (+02'41") | 1000 / 6000 |
| 7 | | 06'36" (+00'38") | 1000 / 7000 |
| 8 | | 06'50" (+00'52") | 1000 / 8000 |
| 9 | | 07'10" (+01'12") | 1000 / 9000 |
| 10 | | 07'15" (+01'17") | 1000 / 10000 |
| 11 | | 11'36" (+05'38") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 161.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'28" | 00:13'09" |
| 3 | 06'04" | 00:19'13" |
| 4 | 05'58" | 00:25'11" |
| 5 | 06'06" | 00:31'17" |
| 6 | 08'39" | 00:39'56" |
| 7 | 06'37" | 00:46'33" |
| 8 | 06'50" | 00:53'23" |
| 9 | 07'10" | 01:00'33" |
| 10 | 07'16" | 01:07'49" |
| 10.1 | 11'38" | 01:08'59" |
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