14.0 km | 01:22:58 | 05:54/km日期: 2015-06-27 16:49 - 地點: 阿公店水庫 - 天氣: 超級熱 - 卡路里: 1269 Cal - 溫度: 31°C - 濕度: 81%
Pace: 05'10" / 05'21" / 05'49" / 05'50" / 06'21" / 05'40" / 05'17" / 05'42" / 05'43" / 06'30" / 07'06" / 06'02" / 05'52" / 05'44" / 24'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'10") | 501 / 501 |
| 2 | | 05'11" (+00'14") | 506 / 1007 |
| 3 | | 05'13" (+00'16") | 503 / 1511 |
| 4 | | 05'26" (+00'29") | 506 / 2017 |
| 5 | | 05'51" (+00'54") | 504 / 2521 |
| 6 | | 05'48" (+00'51") | 504 / 3026 |
| 7 | | 06'01" (+01'04") | 503 / 3529 |
| 8 | | 05'42" (+00'45") | 508 / 4038 |
| 9 | | 05'40" (+00'43") | 496 / 4534 |
| 10 | | 06'56" (+01'59") | 509 / 5043 |
| 11 | | 05'40" (+00'43") | 501 / 5545 |
| 12 | | 05'39" (+00'42") | 497 / 6043 |
| 13 | | 05'34" (+00'37") | 505 / 6548 |
| 14 | | 04'57" | 503 / 7052 |
| 15 | | 05'57" (+01'00") | 511 / 7564 |
| 16 | | 05'27" (+00'30") | 503 / 8068 |
| 17 | | 05'39" (+00'42") | 495 / 8563 |
| 18 | | 05'54" (+00'57") | 511 / 9074 |
| 19 | | 06'17" (+01'20") | 503 / 9578 |
| 20 | | 06'44" (+01'47") | 506 / 10085 |
| 21 | | 06'18" (+01'21") | 505 / 10590 |
| 22 | | 07'58" (+03'01") | 503 / 11094 |
| 23 | | 05'56" (+00'59") | 505 / 11599 |
| 24 | | 05'51" (+00'54") | 503 / 12102 |
| 25 | | 05'56" (+00'59") | 493 / 12596 |
| 26 | | 05'47" (+00'50") | 501 / 13097 |
| 27 | | 05'35" (+00'38") | 506 / 13603 |
| 28 | | 05'55" (+00'58") | 506 / 14110 |
6月累積里程 :
154.76 km 
Y拖 累積 :
428.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'21" | 00:10'31" |
| 3 | 05'49" | 00:16'20" |
| 4 | 05'50" | 00:22'10" |
| 5 | 06'21" | 00:28'31" |
| 6 | 05'40" | 00:34'11" |
| 7 | 05'17" | 00:39'28" |
| 8 | 05'42" | 00:45'10" |
| 9 | 05'43" | 00:50'53" |
| 10 | 06'30" | 00:57'23" |
| 11 | 07'06" | 01:04'29" |
| 12 | 06'02" | 01:10'31" |
| 13 | 05'52" | 01:16'23" |
| 14 | 05'44" | 01:22'07" |
| 14.0 | 24'17" | 01:22'58" |
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