24.1 km | 02:24:22 | 05:59/km日期: 2022-02-20 05:31 - 總爬升: 106 m - 地點: 活水湖步道 - 天氣: 多雲有雨 - 平均心率: 162 - 卡路里: 1605 Cal - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 05'51" / 05'46" / 06'05" / 05'46" / 05'52" / 06'05" / 05'42" / 05'49" / 05'36" / 05'41" / 06'23" / 06'18" / 05'47" / 06'22" / 05'51" / 06'01" / 06'09" / 05'54" / 06'04" / 05'49" / 05'52" / 07'15" / 05'49" / 05'36" / 10'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
120.39 km 
Nike FLY3(橘色) 累積 :
891.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'46" | 00:11'37" |
| 3 | 06'05" | 00:17'42" |
| 4 | 05'46" | 00:23'28" |
| 5 | 05'52" | 00:29'20" |
| 6 | 06'05" | 00:35'25" |
| 7 | 05'42" | 00:41'07" |
| 8 | 05'49" | 00:46'56" |
| 9 | 05'36" | 00:52'32" |
| 10 | 05'41" | 00:58'13" |
| 11 | 06'23" | 01:04'36" |
| 12 | 06'18" | 01:10'54" |
| 13 | 05'47" | 01:16'41" |
| 14 | 06'22" | 01:23'03" |
| 15 | 05'51" | 01:28'54" |
| 16 | 06'01" | 01:34'55" |
| 17 | 06'09" | 01:41'04" |
| 18 | 05'54" | 01:46'58" |
| 19 | 06'04" | 01:53'02" |
| 20 | 05'49" | 01:58'51" |
| 21 | 05'52" | 02:04'43" |
| 22 | 07'15" | 02:11'58" |
| 23 | 05'49" | 02:17'47" |
| 24 | 05'36" | 02:23'23" |
| 24.1 | 10'28" | 02:24'22" |
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