10.0 km | 00:58:20 | 05:49/km日期: 2022-02-22 20:05 - 卡路里: 979 Cal - 平均步頻: 196
Pace: 07'30" / 05'53" / 05'01" / 05'59" / 06'52" / 06'07" / 05'10" / 05'52" / 04'58" / 04'57" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'32") | 1000 / 1000 |
| 2 | | 05'52" (+00'55") | 1000 / 2000 |
| 3 | | 05'01" (+00'04") | 1000 / 3000 |
| 4 | | 05'58" (+01'01") | 1000 / 4000 |
| 5 | | 06'51" (+01'54") | 1000 / 5000 |
| 6 | | 06'07" (+01'10") | 1000 / 6000 |
| 7 | | 05'10" (+00'13") | 1000 / 7000 |
| 8 | | 05'51" (+00'54") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'06" | 11 / 10011 |
2月累積里程 : 506.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 05'53" | 00:13'23" |
| 3 | 05'01" | 00:18'24" |
| 4 | 05'59" | 00:24'23" |
| 5 | 06'52" | 00:31'15" |
| 6 | 06'07" | 00:37'22" |
| 7 | 05'10" | 00:42'32" |
| 8 | 05'52" | 00:48'24" |
| 9 | 04'58" | 00:53'22" |
| 10 | 04'57" | 00:58'19" |
| 10.0 | 04'31" | 00:58'22" |
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