18.8 km | 01:52:48 | 06:00/km日期: 2022-02-19 09:45 - 平均心率: 154 - 卡路里: 1228 Cal - 平均步頻: 140 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(2)
Pace: 06'13" / 06'04" / 06'09" / 06'04" / 06'07" / 06'07" / 05'56" / 06'02" / 05'58" / 05'56" / 05'59" / 06'00" / 06'16" / 06'00" / 05'57" / 05'52" / 05'51" / 05'49" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'24") | 1000 / 1000 |
| 2 | | 06'04" (+00'16") | 1000 / 2000 |
| 3 | | 06'08" (+00'20") | 1000 / 3000 |
| 4 | | 06'03" (+00'15") | 1000 / 4000 |
| 5 | | 06'06" (+00'18") | 1000 / 5000 |
| 6 | | 06'07" (+00'19") | 1000 / 6000 |
| 7 | | 05'56" (+00'08") | 1000 / 7000 |
| 8 | | 06'01" (+00'13") | 1000 / 8000 |
| 9 | | 05'58" (+00'10") | 1000 / 9000 |
| 10 | | 05'55" (+00'07") | 1000 / 10000 |
| 11 | | 05'58" (+00'10") | 1000 / 11000 |
| 12 | | 06'00" (+00'12") | 1000 / 12000 |
| 13 | | 06'15" (+00'27") | 1000 / 13000 |
| 14 | | 06'00" (+00'12") | 1000 / 14000 |
| 15 | | 05'56" (+00'08") | 1000 / 15000 |
| 16 | | 05'51" (+00'03") | 1000 / 16000 |
| 17 | | 05'51" (+00'03") | 1000 / 17000 |
| 18 | | 05'48" | 1000 / 18000 |
| 19 | | 05'36" | 800 / 18800 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 152.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 06'09" | 00:18'26" |
| 4 | 06'04" | 00:24'30" |
| 5 | 06'07" | 00:30'37" |
| 6 | 06'07" | 00:36'44" |
| 7 | 05'56" | 00:42'40" |
| 8 | 06'02" | 00:48'42" |
| 9 | 05'58" | 00:54'40" |
| 10 | 05'56" | 01:00'36" |
| 11 | 05'59" | 01:06'35" |
| 12 | 06'00" | 01:12'35" |
| 13 | 06'16" | 01:18'51" |
| 14 | 06'00" | 01:24'51" |
| 15 | 05'57" | 01:30'48" |
| 16 | 05'52" | 01:36'40" |
| 17 | 05'51" | 01:42'31" |
| 18 | 05'49" | 01:48'20" |
| 18.8 | 05'35" | 01:52'49" |
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