25.0 km | 02:06:15 | 05:02/km日期: 2022-02-17 06:28 - 總爬升: 159 m - 平均心率: 150 - 卡路里: 2028 Cal - 平均步頻: 166 - 濕度: 97% - PM2.5: 良好(20)
Pace: 05'47" / 05'32" / 05'22" / 05'20" / 05'11" / 05'43" / 06'31" / 04'58" / 04'55" / 04'49" / 04'51" / 08'09" / 04'49" / 04'52" / 04'55" / 04'48" / 04'55" / 04'53" / 04'54" / 07'22" / 04'59" / 05'51" / 19'57" / 05'10" / 05'03" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'59") | 1000 / 1000 |
| 2 | | 05'31" (+00'44") | 1000 / 2000 |
| 3 | | 05'22" (+00'35") | 1000 / 3000 |
| 4 | | 05'19" (+00'32") | 1000 / 4000 |
| 5 | | 05'11" (+00'24") | 1000 / 5000 |
| 6 | | 05'07" (+00'20") | 1000 / 6000 |
| 7 | | 04'58" (+00'11") | 1000 / 7000 |
| 8 | | 04'58" (+00'11") | 1000 / 8000 |
| 9 | | 04'55" (+00'08") | 1000 / 9000 |
| 10 | | 04'49" (+00'02") | 1000 / 10000 |
| 11 | | 04'50" (+00'03") | 1000 / 11000 |
| 12 | | 04'53" (+00'06") | 1000 / 12000 |
| 13 | | 04'48" (+00'01") | 1000 / 13000 |
| 14 | | 04'52" (+00'05") | 1000 / 14000 |
| 15 | | 04'55" (+00'08") | 1000 / 15000 |
| 16 | | 04'47" | 1000 / 16000 |
| 17 | | 04'54" (+00'07") | 1000 / 17000 |
| 18 | | 04'52" (+00'05") | 1000 / 18000 |
| 19 | | 04'54" (+00'07") | 1000 / 19000 |
| 20 | | 04'53" (+00'06") | 1000 / 20000 |
| 21 | | 04'59" (+00'12") | 1000 / 21000 |
| 22 | | 04'56" (+00'09") | 1000 / 22000 |
| 23 | | 05'10" (+00'23") | 1000 / 23000 |
| 24 | | 05'09" (+00'22") | 1000 / 24000 |
| 25 | | 05'02" (+00'15") | 1000 / 25000 |
| 26 | | 06'24" (+01'37") | 32 / 25032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 202.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'32" | 00:11'19" |
| 3 | 05'22" | 00:16'41" |
| 4 | 05'20" | 00:22'01" |
| 5 | 05'11" | 00:27'12" |
| 6 | 05'43" | 00:32'55" |
| 7 | 06'31" | 00:39'26" |
| 8 | 04'58" | 00:44'24" |
| 9 | 04'55" | 00:49'19" |
| 10 | 04'49" | 00:54'08" |
| 11 | 04'51" | 00:58'59" |
| 12 | 08'09" | 01:07'08" |
| 13 | 04'49" | 01:11'57" |
| 14 | 04'52" | 01:16'49" |
| 15 | 04'55" | 01:21'44" |
| 16 | 04'48" | 01:26'32" |
| 17 | 04'55" | 01:31'27" |
| 18 | 04'53" | 01:36'20" |
| 19 | 04'54" | 01:41'14" |
| 20 | 07'22" | 01:48'36" |
| 21 | 04'59" | 01:53'35" |
| 22 | 05'51" | 01:59'26" |
| 23 | 19'57" | 02:19'23" |
| 24 | 05'10" | 02:24'33" |
| 25 | 05'03" | 02:29'36" |
| 25.0 | 06'38" | 02:29'49" |
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