6.2 km | 01:17:31 | 12:26/km日期: 2022-02-13 12:00 - 卡路里: 337 Cal - 平均步頻: 120
Pace: 12'44" / 13'05" / 12'59" / 11'20" / 12'24" / 12'06" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'21" (+02'01") | 1000 / 1000 |
2 | | 13'05" (+01'45") | 1000 / 2000 |
3 | | 12'59" (+01'39") | 1000 / 3000 |
4 | | 11'20" | 1000 / 4000 |
5 | | 12'23" (+01'03") | 1000 / 5000 |
6 | | 12'05" (+00'45") | 1000 / 6000 |
7 | | 09'50" | 228 / 6228 |
2月累積里程 : 116.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'44" | 00:12'44" |
2 | 13'05" | 00:25'49" |
3 | 12'59" | 00:38'48" |
4 | 11'20" | 00:50'08" |
5 | 12'24" | 01:02'32" |
6 | 12'06" | 01:14'38" |
6.2 | 09'50" | 01:16'53" |