21.0 km | 03:00:12 | 08:34/km日期: 2022-02-19 06:01 - 平均心率: 152 - 卡路里: 1063 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 91%
Pace: 07'41" / 07'02" / 06'58" / 09'25" / 07'17" / 07'06" / 06'56" / 07'02" / 12'47" / 09'02" / 07'18" / 07'02" / 07'07" / 07'52" / 07'32" / 10'44" / 07'14" / 08'17" / 12'39" / 09'41" / 11'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 71.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'02" | 00:14'43" |
| 3 | 06'58" | 00:21'41" |
| 4 | 09'25" | 00:31'06" |
| 5 | 07'17" | 00:38'23" |
| 6 | 07'06" | 00:45'29" |
| 7 | 06'56" | 00:52'25" |
| 8 | 07'02" | 00:59'27" |
| 9 | 12'47" | 01:12'14" |
| 10 | 09'02" | 01:21'16" |
| 11 | 07'18" | 01:28'34" |
| 12 | 07'02" | 01:35'36" |
| 13 | 07'07" | 01:42'43" |
| 14 | 07'52" | 01:50'35" |
| 15 | 07'32" | 01:58'07" |
| 16 | 10'44" | 02:08'51" |
| 17 | 07'14" | 02:16'05" |
| 18 | 08'17" | 02:24'22" |
| 19 | 12'39" | 02:37'01" |
| 20 | 09'41" | 02:46'42" |
| 21.0 | 11'38" | 02:58'20" |
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