6.6 km | 00:49:07 | 07:24/km日期: 2022-02-17 20:06 - 平均心率: 147 - 卡路里: 388 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 08'22" / 06'47" / 08'07" / 05'29" / 08'32" / 08'32" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'42") | 984 / 984 |
| 2 | | 01:09'08" (+03'53") | 52 / 1036 |
| 3 | | 05'22" (+00'07") | 300 / 1336 |
| 4 | | 05'28" (+00'13") | 306 / 1643 |
| 5 | | 05'28" (+00'13") | 304 / 1948 |
| 6 | | 05'31" (+00'16") | 303 / 2251 |
| 7 | | 05'33" (+00'18") | 301 / 2552 |
| 8 | | 38'56" (+33'41") | 78 / 2630 |
| 9 | | 05'15" | 303 / 2934 |
| 10 | | 05'36" (+00'21") | 301 / 3235 |
| 11 | | 05'28" (+00'13") | 305 / 3541 |
| 12 | | 05'34" (+00'19") | 304 / 3846 |
| 13 | | 05'39" (+00'24") | 301 / 4147 |
| 14 | | 02:14'43" (+09'28") | 21 / 4169 |
| 15 | | 05'26" (+00'11") | 297 / 4467 |
| 16 | | 05'35" (+00'20") | 298 / 4766 |
| 17 | | 05'41" (+00'26") | 295 / 5061 |
| 18 | | 05'42" (+00'27") | 295 / 5357 |
| 19 | | 05'35" (+00'20") | 297 / 5654 |
| 20 | | 01:42'59" (+37'44") | 29 / 5684 |
| 21 | | 05'55" (+00'40") | 951 / 6635 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 81.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'47" | 00:15'09" |
| 3 | 08'07" | 00:23'16" |
| 4 | 05'29" | 00:28'45" |
| 5 | 08'32" | 00:37'17" |
| 6 | 08'32" | 00:45'49" |
| 6.6 | 05'49" | 00:49'31" |
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