16.7 km | 01:54:23 | 06:49/km日期: 2022-02-19 05:35 - 平均心率: 147 - 卡路里: 1168 Cal - 平均步頻: 176 - PM2.5: 普通(44)
Pace: 06'12" / 06'05" / 05'56" / 05'57" / 05'57" / 09'27" / 05'45" / 05'45" / 06'06" / 08'05" / 06'00" / 05'54" / 06'28" / 06'01" / 12'18" / 05'38" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'47") | 1000 / 1000 |
| 2 | | 06'05" (+00'27") | 1000 / 2000 |
| 3 | | 05'56" (+00'18") | 1000 / 3000 |
| 4 | | 05'56" (+00'18") | 1000 / 4000 |
| 5 | | 05'56" (+00'18") | 1000 / 5000 |
| 6 | | 09'27" (+03'49") | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'45" (+00'07") | 1000 / 8000 |
| 9 | | 06'05" (+00'27") | 1000 / 9000 |
| 10 | | 08'04" (+02'26") | 1000 / 10000 |
| 11 | | 06'00" (+00'22") | 1000 / 11000 |
| 12 | | 05'54" (+00'16") | 1000 / 12000 |
| 13 | | 06'28" (+00'50") | 1000 / 13000 |
| 14 | | 06'00" (+00'22") | 1000 / 14000 |
| 15 | | 12'17" (+06'39") | 1000 / 15000 |
| 16 | | 05'38" | 1000 / 16000 |
| 17 | | 08'50" (+03'12") | 746 / 16746 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 94.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'05" | 00:12'17" |
| 3 | 05'56" | 00:18'13" |
| 4 | 05'57" | 00:24'10" |
| 5 | 05'57" | 00:30'07" |
| 6 | 09'27" | 00:39'34" |
| 7 | 05'45" | 00:45'19" |
| 8 | 05'45" | 00:51'04" |
| 9 | 06'06" | 00:57'10" |
| 10 | 08'05" | 01:05'15" |
| 11 | 06'00" | 01:11'15" |
| 12 | 05'54" | 01:17'09" |
| 13 | 06'28" | 01:23'37" |
| 14 | 06'01" | 01:29'38" |
| 15 | 12'18" | 01:41'56" |
| 16 | 05'38" | 01:47'34" |
| 16.7 | 08'50" | 01:54'10" |
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