10.0 km | 00:47:38 | 04:45/km日期: 2022-02-16 20:08 - 平均心率: 145 - 卡路里: 575 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 05'03" / 04'57" / 04'53" / 04'44" / 04'42" / 04'43" / 04'41" / 04'41" / 04'39" / 04'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'28") | 1000 / 1000 |
| 2 | | 04'57" (+00'23") | 1000 / 2000 |
| 3 | | 04'53" (+00'19") | 1000 / 3000 |
| 4 | | 04'44" (+00'10") | 1000 / 4000 |
| 5 | | 04'41" (+00'07") | 1000 / 5000 |
| 6 | | 04'42" (+00'08") | 1000 / 6000 |
| 7 | | 04'41" (+00'07") | 1000 / 7000 |
| 8 | | 04'40" (+00'06") | 1000 / 8000 |
| 9 | | 04'38" (+00'04") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 03'12" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
193.18 km 
愛迪達 波8 藍 累積 :
1173.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'57" | 00:10'00" |
| 3 | 04'53" | 00:14'53" |
| 4 | 04'44" | 00:19'37" |
| 5 | 04'42" | 00:24'19" |
| 6 | 04'43" | 00:29'02" |
| 7 | 04'41" | 00:33'43" |
| 8 | 04'41" | 00:38'24" |
| 9 | 04'39" | 00:43'03" |
| 10 | 04'34" | 00:47'37" |
| 10.0 | 03'57" | 00:47'39" |
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