10.1 km | 01:11:52 | 07:08/km日期: 2022-02-10 18:37 - 平均心率: 172 - 卡路里: 652 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 07'10" / 07'16" / 06'57" / 07'05" / 07'05" / 06'55" / 06'51" / 07'08" / 07'24" / 07'29" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'28") | 1000 / 1000 |
| 2 | | 07'16" (+00'25") | 1000 / 2000 |
| 3 | | 06'57" (+00'06") | 1000 / 3000 |
| 4 | | 07'04" (+00'13") | 1000 / 4000 |
| 5 | | 07'03" (+00'12") | 1000 / 5000 |
| 6 | | 06'54" (+00'03") | 1000 / 6000 |
| 7 | | 06'51" | 1000 / 7000 |
| 8 | | 07'08" (+00'17") | 1000 / 8000 |
| 9 | | 07'23" (+00'32") | 1000 / 9000 |
| 10 | | 07'29" (+00'38") | 1000 / 10000 |
| 11 | | 07'50" (+00'59") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 44.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'16" | 00:14'26" |
| 3 | 06'57" | 00:21'23" |
| 4 | 07'05" | 00:28'28" |
| 5 | 07'05" | 00:35'33" |
| 6 | 06'55" | 00:42'28" |
| 7 | 06'51" | 00:49'19" |
| 8 | 07'08" | 00:56'27" |
| 9 | 07'24" | 01:03'51" |
| 10 | 07'29" | 01:11'20" |
| 10.1 | 07'43" | 01:11'44" |
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