10.0 km | 01:01:19 | 06:07/km日期: 2022-02-16 17:49 - 卡路里: 967 Cal - 平均步頻: 180
Pace: 08'06" / 05'14" / 06'51" / 07'56" / 06'36" / 05'01" / 05'14" / 05'25" / 05'21" / 05'31" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+03'05") | 1000 / 1000 |
2 | | 05'13" (+00'12") | 1000 / 2000 |
3 | | 06'51" (+01'50") | 1000 / 3000 |
4 | | 07'55" (+02'54") | 1000 / 4000 |
5 | | 06'36" (+01'35") | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 05'14" (+00'13") | 1000 / 7000 |
8 | | 05'24" (+00'23") | 1000 / 8000 |
9 | | 05'20" (+00'19") | 1000 / 9000 |
10 | | 05'31" (+00'30") | 1000 / 10000 |
11 | | 05'15" (+00'14") | 11 / 10011 |
2月累積里程 : 506.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 05'14" | 00:13'20" |
3 | 06'51" | 00:20'11" |
4 | 07'56" | 00:28'07" |
5 | 06'36" | 00:34'43" |
6 | 05'01" | 00:39'44" |
7 | 05'14" | 00:44'58" |
8 | 05'25" | 00:50'23" |
9 | 05'21" | 00:55'44" |
10 | 05'31" | 01:01'15" |
10.0 | 05'35" | 01:01'19" |