9.3 km | 01:10:00 | 07:32/km日期: 2022-02-11 19:02 - 平均心率: 147 - 卡路里: 825 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(25)
Pace: 07'20" / 07'41" / 07'15" / 06'59" / 07'08" / 07'49" / 08'02" / 07'13" / 07'23" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'24") | 458 / 458 |
| 2 | | 07'32" (+00'49") | 440 / 898 |
| 3 | | 07'37" (+00'54") | 437 / 1336 |
| 4 | | 07'37" (+00'54") | 436 / 1773 |
| 5 | | 07'21" (+00'38") | 458 / 2231 |
| 6 | | 07'13" (+00'30") | 461 / 2693 |
| 7 | | 07'06" (+00'23") | 469 / 3162 |
| 8 | | 07'12" (+00'29") | 463 / 3626 |
| 9 | | 07'13" (+00'30") | 457 / 4083 |
| 10 | | 07'09" (+00'26") | 464 / 4548 |
| 11 | | 06'55" (+00'12") | 479 / 5027 |
| 12 | | 07'01" (+00'18") | 472 / 5499 |
| 13 | | 08'39" (+01'56") | 491 / 5991 |
| 14 | | 06'43" | 477 / 6469 |
| 15 | | 09'14" (+02'31") | 481 / 6950 |
| 16 | | 07'05" (+00'22") | 461 / 7412 |
| 17 | | 06'47" (+00'04") | 476 / 7888 |
| 18 | | 08'33" (+01'50") | 495 / 8383 |
| 19 | | 06'57" (+00'14") | 461 / 8845 |
| 20 | | 09'29" (+02'46") | 443 / 9289 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
69.30 km 
🐊母子鱷魚 三代ㄚ拖左黑右白(黑白配 累積 :
462.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'41" | 00:15'01" |
| 3 | 07'15" | 00:22'16" |
| 4 | 06'59" | 00:29'15" |
| 5 | 07'08" | 00:36'23" |
| 6 | 07'49" | 00:44'12" |
| 7 | 08'02" | 00:52'14" |
| 8 | 07'13" | 00:59'27" |
| 9 | 07'23" | 01:06'50" |
| 9.3 | 10'59" | 01:10'01" |
展開計圈分析
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