10.3 km | 01:32:53 | 09:01/km日期: 2022-02-14 19:30 - 平均心率: 135 - 卡路里: 887 Cal - 平均步頻: 140 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 09'49" / 09'35" / 10'06" / 10'21" / 10'03" / 10'12" / 09'32" / 08'33" / 06'17" / 06'13" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'48" (+03'36") | 1000 / 1000 |
| 2 | | 09'35" (+03'23") | 1000 / 2000 |
| 3 | | 10'03" (+03'51") | 1000 / 3000 |
| 4 | | 10'20" (+04'08") | 1000 / 4000 |
| 5 | | 10'02" (+03'50") | 1000 / 5000 |
| 6 | | 10'12" (+04'00") | 1000 / 6000 |
| 7 | | 09'32" (+03'20") | 1000 / 7000 |
| 8 | | 08'32" (+02'20") | 1000 / 8000 |
| 9 | | 06'17" (+00'05") | 1000 / 9000 |
| 10 | | 06'12" | 1000 / 10000 |
| 11 | | 07'34" (+01'22") | 299 / 10299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 46.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 09'35" | 00:19'24" |
| 3 | 10'06" | 00:29'30" |
| 4 | 10'21" | 00:39'51" |
| 5 | 10'03" | 00:49'54" |
| 6 | 10'12" | 01:00'06" |
| 7 | 09'32" | 01:09'38" |
| 8 | 08'33" | 01:18'11" |
| 9 | 06'17" | 01:24'28" |
| 10 | 06'13" | 01:30'41" |
| 10.3 | 07'34" | 01:32'57" |
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