10.3 km | 01:35:41 | 09:19/km日期: 2022-02-12 06:55 - 平均心率: 123 - 卡路里: 564 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 07'43" / 06'50" / 07'11" / 06'41" / 08'07" / 06'26" / 12'31" / 10'31" / 13'22" / 12'44" / 13'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'17") | 1000 / 1000 |
| 2 | | 06'49" (+00'24") | 1000 / 2000 |
| 3 | | 07'11" (+00'46") | 1000 / 3000 |
| 4 | | 06'40" (+00'15") | 1000 / 4000 |
| 5 | | 08'07" (+01'42") | 1000 / 5000 |
| 6 | | 06'25" | 1000 / 6000 |
| 7 | | 12'31" (+06'06") | 1000 / 7000 |
| 8 | | 10'31" (+04'06") | 1000 / 8000 |
| 9 | | 13'22" (+06'57") | 1000 / 9000 |
| 10 | | 12'44" (+06'19") | 1000 / 10000 |
| 11 | | 13'43" (+07'18") | 262 / 10262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 85.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'50" | 00:14'33" |
| 3 | 07'11" | 00:21'44" |
| 4 | 06'41" | 00:28'25" |
| 5 | 08'07" | 00:36'32" |
| 6 | 06'26" | 00:42'58" |
| 7 | 12'31" | 00:55'29" |
| 8 | 10'31" | 01:06'00" |
| 9 | 13'22" | 01:19'22" |
| 10 | 12'44" | 01:32'06" |
| 10.3 | 13'43" | 01:35'42" |
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