10.6 km | 01:01:16 | 05:47/km日期: 2015-06-22 23:32 - 地點: 成大自強 - 天氣: 悶熱 - 卡路里: 550 Cal - 總步數: 10656 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 81%
Pace: 05'02" / 05'03" / 05'27" / 05'38" / 06'33" / 05'51" / 06'00" / 06'07" / 05'58" / 05'54" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" | 1008 / 1008 | 178 / 112 |
| 2 | | 05'01" (+00'02") | 1004 / 2012 | 182 / 109 |
| 3 | | 05'25" (+00'26") | 1004 / 3016 | 180 / 102 |
| 4 | | 05'37" (+00'38") | 1000 / 4017 | 179 / 99 |
| 5 | | 06'31" (+01'32") | 1004 / 5021 | 151 / 101 |
| 6 | | 05'49" (+00'50") | 1002 / 6024 | 176 / 97 |
| 7 | | 06'00" (+01'01") | 1007 / 7032 | 175 / 95 |
| 8 | | 06'05" (+01'06") | 1002 / 8035 | 175 / 93 |
| 9 | | 05'56" (+00'57") | 1007 / 9043 | 175 / 96 |
| 10 | | 05'52" (+00'53") | 1009 / 10052 | 175 / 96 |
| 11 | | 06'07" (+01'08") | 591 / 10643 | 165 / 98 |
6月累積里程 : 75.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'03" | 00:10'05" |
| 3 | 05'27" | 00:15'32" |
| 4 | 05'38" | 00:21'10" |
| 5 | 06'33" | 00:27'43" |
| 6 | 05'51" | 00:33'34" |
| 7 | 06'00" | 00:39'34" |
| 8 | 06'07" | 00:45'41" |
| 9 | 05'58" | 00:51'39" |
| 10 | 05'54" | 00:57'33" |
| 10.6 | 06'17" | 01:01'16" |
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