18.3 km | 01:38:09 | 05:21/km日期: 2022-02-12 15:24 - 卡路里: 1174 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(20)
Pace: 05'59" / 05'17" / 05'32" / 05'41" / 05'43" / 05'38" / 05'21" / 04'59" / 05'55" / 05'15" / 04'34" / 04'29" / 05'13" / 05'09" / 05'17" / 05'39" / 07'42" / 05'11" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'31") | 1000 / 1000 |
| 2 | | 05'10" (+00'42") | 1000 / 2000 |
| 3 | | 05'38" (+01'10") | 1000 / 3000 |
| 4 | | 05'40" (+01'12") | 1000 / 4000 |
| 5 | | 05'44" (+01'16") | 1000 / 5000 |
| 6 | | 05'37" (+01'09") | 1000 / 6000 |
| 7 | | 05'21" (+00'53") | 1000 / 7000 |
| 8 | | 04'58" (+00'30") | 1000 / 8000 |
| 9 | | 05'55" (+01'27") | 1000 / 9000 |
| 10 | | 05'15" (+00'47") | 1000 / 10000 |
| 11 | | 04'33" (+00'05") | 1000 / 11000 |
| 12 | | 04'28" | 1000 / 12000 |
| 13 | | 05'12" (+00'44") | 1000 / 13000 |
| 14 | | 05'08" (+00'40") | 1000 / 14000 |
| 15 | | 05'16" (+00'48") | 1000 / 15000 |
| 16 | | 05'39" (+01'11") | 1000 / 16000 |
| 17 | | 05'27" (+00'59") | 1000 / 17000 |
| 18 | | 05'11" (+00'43") | 1000 / 18000 |
| 19 | | 05'23" (+00'55") | 339 / 18339 |
2月累積里程 : 180.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'17" | 00:11'16" |
| 3 | 05'32" | 00:16'48" |
| 4 | 05'41" | 00:22'29" |
| 5 | 05'43" | 00:28'12" |
| 6 | 05'38" | 00:33'50" |
| 7 | 05'21" | 00:39'11" |
| 8 | 04'59" | 00:44'10" |
| 9 | 05'55" | 00:50'05" |
| 10 | 05'15" | 00:55'20" |
| 11 | 04'34" | 00:59'54" |
| 12 | 04'29" | 01:04'23" |
| 13 | 05'13" | 01:09'36" |
| 14 | 05'09" | 01:14'45" |
| 15 | 05'17" | 01:20'02" |
| 16 | 05'39" | 01:25'41" |
| 17 | 07'42" | 01:33'23" |
| 18 | 05'11" | 01:38'34" |
| 18.3 | 05'02" | 01:40'17" |
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