16.2 km | 01:29:36 | 05:31/km日期: 2022-02-14 13:43 - 平均心率: 145 - 卡路里: 1011 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'06" / 05'46" / 05'28" / 05'27" / 05'28" / 05'36" / 05'31" / 05'32" / 05'25" / 05'34" / 05'23" / 05'30" / 05'21" / 05'33" / 05'29" / 05'24" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'45") | 1000 / 1000 |
| 2 | | 05'45" (+00'24") | 1000 / 2000 |
| 3 | | 05'28" (+00'07") | 1000 / 3000 |
| 4 | | 05'26" (+00'05") | 1000 / 4000 |
| 5 | | 05'28" (+00'07") | 1000 / 5000 |
| 6 | | 05'35" (+00'14") | 1000 / 6000 |
| 7 | | 05'31" (+00'10") | 1000 / 7000 |
| 8 | | 05'32" (+00'11") | 1000 / 8000 |
| 9 | | 05'25" (+00'04") | 1000 / 9000 |
| 10 | | 05'33" (+00'12") | 1000 / 10000 |
| 11 | | 05'23" (+00'02") | 1000 / 11000 |
| 12 | | 05'29" (+00'08") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 05'32" (+00'11") | 1000 / 14000 |
| 15 | | 05'28" (+00'07") | 1000 / 15000 |
| 16 | | 05'24" (+00'03") | 1000 / 16000 |
| 17 | | 05'03" | 210 / 16210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 532.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'46" | 00:11'52" |
| 3 | 05'28" | 00:17'20" |
| 4 | 05'27" | 00:22'47" |
| 5 | 05'28" | 00:28'15" |
| 6 | 05'36" | 00:33'51" |
| 7 | 05'31" | 00:39'22" |
| 8 | 05'32" | 00:44'54" |
| 9 | 05'25" | 00:50'19" |
| 10 | 05'34" | 00:55'53" |
| 11 | 05'23" | 01:01'16" |
| 12 | 05'30" | 01:06'46" |
| 13 | 05'21" | 01:12'07" |
| 14 | 05'33" | 01:17'40" |
| 15 | 05'29" | 01:23'09" |
| 16 | 05'24" | 01:28'33" |
| 16.2 | 05'04" | 01:29'37" |
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