5.4 km | 00:47:00 | 08:37/km日期: 2022-01-01 21:23 - 卡路里: 437 Cal - 平均步頻: 154
Pace: 08'31" / 08'58" / 10'26" / 09'02" / 09'16" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+00'15") | 1000 / 1000 |
2 | | 08'57" (+00'42") | 1000 / 2000 |
3 | | 08'18" (+00'03") | 1000 / 3000 |
4 | | 09'01" (+00'46") | 1000 / 4000 |
5 | | 08'15" | 1000 / 5000 |
6 | | 08'50" (+00'35") | 444 / 5444 |
1月累積里程 : 10.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 08'58" | 00:17'29" |
3 | 10'26" | 00:27'55" |
4 | 09'02" | 00:36'57" |
5 | 09'16" | 00:46'13" |
5.4 | 08'50" | 00:50'09" |