22.1 km | 02:23:16 | 06:29/km日期: 2022-02-13 06:35 - 平均心率: 134 - 卡路里: 1345 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 06'42" / 05'59" / 05'44" / 06'04" / 06'05" / 07'12" / 05'43" / 07'22" / 05'51" / 05'48" / 06'02" / 05'40" / 08'34" / 07'37" / 05'54" / 06'02" / 09'22" / 05'59" / 06'06" / 06'11" / 06'00" / 06'12" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'02") | 1000 / 1000 |
| 2 | | 05'59" (+00'19") | 1000 / 2000 |
| 3 | | 05'44" (+00'04") | 1000 / 3000 |
| 4 | | 06'04" (+00'24") | 1000 / 4000 |
| 5 | | 06'04" (+00'24") | 1000 / 5000 |
| 6 | | 07'12" (+01'32") | 1000 / 6000 |
| 7 | | 05'43" (+00'03") | 1000 / 7000 |
| 8 | | 07'22" (+01'42") | 1000 / 8000 |
| 9 | | 05'50" (+00'10") | 1000 / 9000 |
| 10 | | 05'47" (+00'07") | 1000 / 10000 |
| 11 | | 06'02" (+00'22") | 1000 / 11000 |
| 12 | | 05'40" | 1000 / 12000 |
| 13 | | 08'33" (+02'53") | 1000 / 13000 |
| 14 | | 07'34" (+01'54") | 1000 / 14000 |
| 15 | | 05'56" (+00'16") | 1000 / 15000 |
| 16 | | 06'01" (+00'21") | 1000 / 16000 |
| 17 | | 09'22" (+03'42") | 1000 / 17000 |
| 18 | | 05'58" (+00'18") | 1000 / 18000 |
| 19 | | 06'06" (+00'26") | 1000 / 19000 |
| 20 | | 06'10" (+00'30") | 1000 / 20000 |
| 21 | | 06'00" (+00'20") | 1000 / 21000 |
| 22 | | 06'11" (+00'31") | 1000 / 22000 |
| 23 | | 12'08" (+06'28") | 92 / 22092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
161.75 km 
母子鱷魚 y拖三代 累積 :
1071.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'59" | 00:12'41" |
| 3 | 05'44" | 00:18'25" |
| 4 | 06'04" | 00:24'29" |
| 5 | 06'05" | 00:30'34" |
| 6 | 07'12" | 00:37'46" |
| 7 | 05'43" | 00:43'29" |
| 8 | 07'22" | 00:50'51" |
| 9 | 05'51" | 00:56'42" |
| 10 | 05'48" | 01:02'30" |
| 11 | 06'02" | 01:08'32" |
| 12 | 05'40" | 01:14'12" |
| 13 | 08'34" | 01:22'46" |
| 14 | 07'37" | 01:30'23" |
| 15 | 05'54" | 01:36'17" |
| 16 | 06'02" | 01:42'19" |
| 17 | 09'22" | 01:51'41" |
| 18 | 05'59" | 01:57'40" |
| 19 | 06'06" | 02:03'46" |
| 20 | 06'11" | 02:09'57" |
| 21 | 06'00" | 02:15'57" |
| 22 | 06'12" | 02:22'09" |
| 22.1 | 12'12" | 02:23'17" |
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