13.0 km | 01:46:33 | 08:11/km日期: 2022-02-11 18:55 - 平均心率: 160 - 卡路里: 719 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 77%
Pace: 05'46" / 06'07" / 08'25" / 07'03" / 06'15" / 08'32" / 14'04" / 14'09" / 06'38" / 06'57" / 07'05" / 08'21" / 07'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 06'06" (+00'20") | 1000 / 2000 |
| 3 | | 08'25" (+02'39") | 1000 / 3000 |
| 4 | | 07'02" (+01'16") | 1000 / 4000 |
| 5 | | 06'15" (+00'29") | 1000 / 5000 |
| 6 | | 08'31" (+02'45") | 1000 / 6000 |
| 7 | | 14'04" (+08'18") | 1000 / 7000 |
| 8 | | 14'08" (+08'22") | 1000 / 8000 |
| 9 | | 06'38" (+00'52") | 1000 / 9000 |
| 10 | | 06'57" (+01'11") | 1000 / 10000 |
| 11 | | 07'04" (+01'18") | 1000 / 11000 |
| 12 | | 08'20" (+02'34") | 1000 / 12000 |
| 13 | | 07'08" (+01'22") | 1000 / 13000 |
| 14 | | 05'55" (+00'09") | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
21.02 km 
Nike Air Zoom Fly 3 累積 :
266.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'07" | 00:11'53" |
| 3 | 08'25" | 00:20'18" |
| 4 | 07'03" | 00:27'21" |
| 5 | 06'15" | 00:33'36" |
| 6 | 08'32" | 00:42'08" |
| 7 | 14'04" | 00:56'12" |
| 8 | 14'09" | 01:10'21" |
| 9 | 06'38" | 01:16'59" |
| 10 | 06'57" | 01:23'56" |
| 11 | 07'05" | 01:31'01" |
| 12 | 08'21" | 01:39'22" |
| 13 | 07'08" | 01:46'30" |
| 13.0 | 06'00" | 01:46'33" |
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