18.1 km | 02:32:02 | 08:23/km日期: 2022-02-12 12:56 - 地點: 青埔 - 天氣: 陰 - 平均心率: 137 - 卡路里: 1236 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 09'15" / 08'46" / 08'06" / 07'57" / 08'21" / 08'25" / 07'40" / 08'58" / 08'35" / 08'33" / 08'10" / 08'22" / 08'42" / 08'33" / 09'03" / 08'55" / 07'48" / 06'59" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+02'16") | 1000 / 1000 |
| 2 | | 08'46" (+01'48") | 1000 / 2000 |
| 3 | | 08'06" (+01'08") | 1000 / 3000 |
| 4 | | 07'56" (+00'58") | 1000 / 4000 |
| 5 | | 08'21" (+01'23") | 1000 / 5000 |
| 6 | | 08'24" (+01'26") | 1000 / 6000 |
| 7 | | 07'40" (+00'42") | 1000 / 7000 |
| 8 | | 08'58" (+02'00") | 1000 / 8000 |
| 9 | | 08'35" (+01'37") | 1000 / 9000 |
| 10 | | 08'32" (+01'34") | 1000 / 10000 |
| 11 | | 08'09" (+01'11") | 1000 / 11000 |
| 12 | | 08'22" (+01'24") | 1000 / 12000 |
| 13 | | 08'41" (+01'43") | 1000 / 13000 |
| 14 | | 08'33" (+01'35") | 1000 / 14000 |
| 15 | | 09'02" (+02'04") | 1000 / 15000 |
| 16 | | 08'54" (+01'56") | 1000 / 16000 |
| 17 | | 07'47" (+00'49") | 1000 / 17000 |
| 18 | | 06'58" | 1000 / 18000 |
| 19 | | 09'08" (+02'10") | 103 / 18103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 :
160.61 km 
mizuno wave rider 23 累積 :
1639.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 08'46" | 00:18'01" |
| 3 | 08'06" | 00:26'07" |
| 4 | 07'57" | 00:34'04" |
| 5 | 08'21" | 00:42'25" |
| 6 | 08'25" | 00:50'50" |
| 7 | 07'40" | 00:58'30" |
| 8 | 08'58" | 01:07'28" |
| 9 | 08'35" | 01:16'03" |
| 10 | 08'33" | 01:24'36" |
| 11 | 08'10" | 01:32'46" |
| 12 | 08'22" | 01:41'08" |
| 13 | 08'42" | 01:49'50" |
| 14 | 08'33" | 01:58'23" |
| 15 | 09'03" | 02:07'26" |
| 16 | 08'55" | 02:16'21" |
| 17 | 07'48" | 02:24'09" |
| 18 | 06'59" | 02:31'08" |
| 18.1 | 09'03" | 02:32'04" |
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