10.0 km | 00:55:43 | 05:32/km日期: 2015-06-23 04:56 - 卡路里: 614 Cal - 總步數: 9752 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 68%
Pace: 06'02" / 05'35" / 05'23" / 05'16" / 05'00" / 05'27" / 05'32" / 05'50" / 05'36" / 05'46" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'02") | 1002 / 1002 | 169 / 98 |
2 | | 05'33" (+00'34") | 1005 / 2007 | 175 / 102 |
3 | | 05'23" (+00'24") | 1007 / 3014 | 175 / 105 |
4 | | 05'11" (+00'12") | 1003 / 4018 | 174 / 110 |
5 | | 04'59" | 1003 / 5021 | 173 / 115 |
6 | | 05'25" (+00'26") | 1003 / 6024 | 173 / 105 |
7 | | 05'34" (+00'35") | 1002 / 7027 | 174 / 102 |
8 | | 05'49" (+00'50") | 1002 / 8029 | 175 / 98 |
9 | | 05'34" (+00'35") | 1003 / 9033 | 179 / 99 |
10 | | 05'45" (+00'46") | 1001 / 10035 | 178 / 97 |
11 | | 05'30" (+00'31") | 39 / 10074 | 175 / 103 |
6月累積里程 :
166.21 km UNDER ARMOUR 戰鬥機 累積 :
610.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'35" | 00:11'37" |
3 | 05'23" | 00:17'00" |
4 | 05'16" | 00:22'16" |
5 | 05'00" | 00:27'16" |
6 | 05'27" | 00:32'43" |
7 | 05'32" | 00:38'15" |
8 | 05'50" | 00:44'05" |
9 | 05'36" | 00:49'41" |
10 | 05'46" | 00:55'27" |
10.0 | 06'47" | 00:55'43" |