10.0 km | 00:58:29 | 05:50/km日期: 2022-02-12 06:18 - 卡路里: 770 Cal - 平均步頻: 178 - 溫度: 16°C - PM2.5: 良好(14)
Pace: 06'04" / 06'02" / 06'01" / 05'59" / 05'45" / 05'49" / 05'41" / 05'56" / 05'34" / 05'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'30") | 1000 / 1000 |
| 2 | | 06'01" (+00'28") | 1000 / 2000 |
| 3 | | 06'00" (+00'27") | 1000 / 3000 |
| 4 | | 05'58" (+00'25") | 1000 / 4000 |
| 5 | | 05'45" (+00'12") | 1000 / 5000 |
| 6 | | 05'48" (+00'15") | 1000 / 6000 |
| 7 | | 05'40" (+00'07") | 1000 / 7000 |
| 8 | | 05'56" (+00'23") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'36" (+00'03") | 1000 / 10000 |
| 11 | | 05'07" | 12 / 10012 |
2月累積里程 :
190.29 km 
跟上來 青綠 累積 :
821.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'02" | 00:12'06" |
| 3 | 06'01" | 00:18'07" |
| 4 | 05'59" | 00:24'06" |
| 5 | 05'45" | 00:29'51" |
| 6 | 05'49" | 00:35'40" |
| 7 | 05'41" | 00:41'21" |
| 8 | 05'56" | 00:47'17" |
| 9 | 05'34" | 00:52'51" |
| 10 | 05'36" | 00:58'27" |
| 10.0 | 05'29" | 00:58'31" |
展開計圈分析
留言 
