17.3 km | 02:34:17 | 08:55/km日期: 2022-02-06 06:02 - 總爬升: 306 m - 平均心率: 135 - 卡路里: 1153 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 06'41" / 06'01" / 06'40" / 09'56" / 08'17" / 09'11" / 08'00" / 07'15" / 09'13" / 08'14" / 07'35" / 08'15" / 07'29" / 20'18" / 10'29" / 10'03" / 08'38" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'54") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'39" (+00'39") | 1000 / 3000 |
| 4 | | 09'55" (+03'55") | 1000 / 4000 |
| 5 | | 08'16" (+02'16") | 1000 / 5000 |
| 6 | | 09'11" (+03'11") | 1000 / 6000 |
| 7 | | 07'59" (+01'59") | 1000 / 7000 |
| 8 | | 07'15" (+01'15") | 1000 / 8000 |
| 9 | | 09'13" (+03'13") | 1000 / 9000 |
| 10 | | 08'14" (+02'14") | 1000 / 10000 |
| 11 | | 07'34" (+01'34") | 1000 / 11000 |
| 12 | | 08'14" (+02'14") | 1000 / 12000 |
| 13 | | 07'29" (+01'29") | 1000 / 13000 |
| 14 | | 20'18" (+14'18") | 1000 / 14000 |
| 15 | | 10'29" (+04'29") | 1000 / 15000 |
| 16 | | 10'02" (+04'02") | 1000 / 16000 |
| 17 | | 08'38" (+02'38") | 1000 / 17000 |
| 18 | | 05'59" | 303 / 17303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 139.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'01" | 00:12'42" |
| 3 | 06'40" | 00:19'22" |
| 4 | 09'56" | 00:29'18" |
| 5 | 08'17" | 00:37'35" |
| 6 | 09'11" | 00:46'46" |
| 7 | 08'00" | 00:54'46" |
| 8 | 07'15" | 01:02'01" |
| 9 | 09'13" | 01:11'14" |
| 10 | 08'14" | 01:19'28" |
| 11 | 07'35" | 01:27'03" |
| 12 | 08'15" | 01:35'18" |
| 13 | 07'29" | 01:42'47" |
| 14 | 20'18" | 02:03'05" |
| 15 | 10'29" | 02:13'34" |
| 16 | 10'03" | 02:23'37" |
| 17 | 08'38" | 02:32'15" |
| 17.3 | 05'59" | 02:34'04" |
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