13.6 km | 01:17:10 | 05:39/km日期: 2015-06-22 19:51 - 地點: 河堤 - 天氣: 晴 - 卡路里: 736 Cal - 溫度: 29°C - 濕度: 81%
Pace: 06'20" / 06'24" / 06'12" / 05'47" / 05'26" / 05'25" / 05'20" / 05'22" / 05'45" / 05'23" / 05'40" / 05'21" / 05'39" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'59") | 1000 / 1000 |
| 2 | | 06'24" (+01'04") | 1000 / 2000 |
| 3 | | 06'11" (+00'51") | 1000 / 3000 |
| 4 | | 05'47" (+00'27") | 1000 / 4000 |
| 5 | | 05'25" (+00'05") | 1000 / 5000 |
| 6 | | 05'25" (+00'05") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'21" (+00'01") | 1000 / 8000 |
| 9 | | 05'45" (+00'25") | 1000 / 9000 |
| 10 | | 05'22" (+00'02") | 1000 / 10000 |
| 11 | | 05'40" (+00'20") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 05'38" (+00'18") | 1000 / 13000 |
| 14 | | 05'00" | 621 / 13621 |
6月累積里程 :
312.88 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'24" | 00:12'44" |
| 3 | 06'12" | 00:18'56" |
| 4 | 05'47" | 00:24'43" |
| 5 | 05'26" | 00:30'09" |
| 6 | 05'25" | 00:35'34" |
| 7 | 05'20" | 00:40'54" |
| 8 | 05'22" | 00:46'16" |
| 9 | 05'45" | 00:52'01" |
| 10 | 05'23" | 00:57'24" |
| 11 | 05'40" | 01:03'04" |
| 12 | 05'21" | 01:08'25" |
| 13 | 05'39" | 01:14'04" |
| 13.6 | 04'59" | 01:17'10" |
展開計圈分析
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