15.0 km | 01:35:39 | 06:22/km日期: 2022-02-09 18:37 - 總爬升: 165 m - 平均心率: 174 - 卡路里: 904 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 06'33" / 05'49" / 06'04" / 06'23" / 06'16" / 06'18" / 06'22" / 06'25" / 06'25" / 06'20" / 06'18" / 06'16" / 06'18" / 06'26" / 07'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'44") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 06'04" (+00'16") | 1000 / 3000 |
| 4 | | 06'22" (+00'34") | 1000 / 4000 |
| 5 | | 06'15" (+00'27") | 1000 / 5000 |
| 6 | | 06'17" (+00'29") | 1000 / 6000 |
| 7 | | 06'22" (+00'34") | 1000 / 7000 |
| 8 | | 06'24" (+00'36") | 1000 / 8000 |
| 9 | | 06'25" (+00'37") | 1000 / 9000 |
| 10 | | 06'19" (+00'31") | 1000 / 10000 |
| 11 | | 06'17" (+00'29") | 1000 / 11000 |
| 12 | | 06'15" (+00'27") | 1000 / 12000 |
| 13 | | 06'18" (+00'30") | 1000 / 13000 |
| 14 | | 06'26" (+00'38") | 1000 / 14000 |
| 15 | | 07'25" (+01'37") | 1000 / 15000 |
| 16 | | 05'04" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
126.86 km 
NIKE 黑色 累積 :
598.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'49" | 00:12'22" |
| 3 | 06'04" | 00:18'26" |
| 4 | 06'23" | 00:24'49" |
| 5 | 06'16" | 00:31'05" |
| 6 | 06'18" | 00:37'23" |
| 7 | 06'22" | 00:43'45" |
| 8 | 06'25" | 00:50'10" |
| 9 | 06'25" | 00:56'35" |
| 10 | 06'20" | 01:02'55" |
| 11 | 06'18" | 01:09'13" |
| 12 | 06'16" | 01:15'29" |
| 13 | 06'18" | 01:21'47" |
| 14 | 06'26" | 01:28'13" |
| 15 | 07'25" | 01:35'38" |
| 15.0 | 05'42" | 01:35'42" |
展開計圈分析
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