9.7 km | 01:17:13 | 07:56/km日期: 2022-02-10 15:48 - 總爬升: 163 m - 卡路里: 513 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 82%
Pace: 04'23" / 07'40" / 08'14" / 07'02" / 07'08" / 07'02" / 08'27" / 06'45" / 07'15" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+01'58") | 1000 / 1000 |
2 | | 07'40" (+00'55") | 1000 / 2000 |
3 | | 08'13" (+01'28") | 1000 / 3000 |
4 | | 07'02" (+00'17") | 1000 / 4000 |
5 | | 07'08" (+00'23") | 1000 / 5000 |
6 | | 07'01" (+00'16") | 1000 / 6000 |
7 | | 08'27" (+01'42") | 1000 / 7000 |
8 | | 06'45" | 1000 / 8000 |
9 | | 07'14" (+00'29") | 1000 / 9000 |
10 | | 12'15" (+05'30") | 728 / 9728 |
2月累積里程 : 268.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 07'40" | 00:12'03" |
3 | 08'14" | 00:20'17" |
4 | 07'02" | 00:27'19" |
5 | 07'08" | 00:34'27" |
6 | 07'02" | 00:41'29" |
7 | 08'27" | 00:49'56" |
8 | 06'45" | 00:56'41" |
9 | 07'15" | 01:03'56" |
9.7 | 12'15" | 01:12'52" |