11.6 km | 01:49:21 | 09:26/km日期: 2022-02-10 14:04 - 平均心率: 138 - 卡路里: 734 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(42)
Pace: 14'04" / 06'53" / 06'45" / 07'18" / 11'16" / 07'30" / 06'02" / 06'12" / 06'30" / 21'01" / 13'15" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'57" (+06'56") | 1000 / 1000 |
| 2 | | 06'52" (+00'51") | 1000 / 2000 |
| 3 | | 06'44" (+00'43") | 1000 / 3000 |
| 4 | | 07'18" (+01'17") | 1000 / 4000 |
| 5 | | 11'16" (+05'15") | 1000 / 5000 |
| 6 | | 07'29" (+01'28") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'12" (+00'11") | 1000 / 8000 |
| 9 | | 06'29" (+00'28") | 1000 / 9000 |
| 10 | | 18'50" (+12'49") | 1000 / 10000 |
| 11 | | 13'10" (+07'09") | 1000 / 11000 |
| 12 | | 10'21" (+04'20") | 573 / 11573 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 420.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'04" | 00:14'04" |
| 2 | 06'53" | 00:20'57" |
| 3 | 06'45" | 00:27'42" |
| 4 | 07'18" | 00:35'00" |
| 5 | 11'16" | 00:46'16" |
| 6 | 07'30" | 00:53'46" |
| 7 | 06'02" | 00:59'48" |
| 8 | 06'12" | 01:06'00" |
| 9 | 06'30" | 01:12'30" |
| 10 | 21'01" | 01:33'31" |
| 11 | 13'15" | 01:46'46" |
| 11.6 | 10'17" | 01:52'40" |
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