14.6 km | 01:35:05 | 06:30/km日期: 2022-02-08 21:05 - 總爬升: 109 m - 平均心率: 176 - 卡路里: 920 Cal - 總步數: 17394 - 平均步頻: 182 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'57" / 06'24" / 06'26" / 06'11" / 06'12" / 06'09" / 06'13" / 06'32" / 06'42" / 06'13" / 06'28" / 06'27" / 06'26" / 06'31" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'48") | 1000 / 1000 | 178 / 79 |
| 2 | | 06'28" (+00'15") | 1000 / 2001 | 184 / 83 |
| 3 | | 06'33" (+00'20") | 1000 / 3001 | 184 / 82 |
| 4 | | 06'15" (+00'02") | 1000 / 4001 | 184 / 86 |
| 5 | | 06'13" | 1002 / 5003 | 185 / 86 |
| 6 | | 06'21" (+00'08") | 1000 / 6003 | 183 / 85 |
| 7 | | 06'16" (+00'03") | 1002 / 7005 | 184 / 86 |
| 8 | | 06'39" (+00'26") | 1002 / 8008 | 183 / 82 |
| 9 | | 06'47" (+00'34") | 1001 / 9009 | 182 / 80 |
| 10 | | 06'23" (+00'10") | 1001 / 10011 | 182 / 85 |
| 11 | | 06'23" (+00'10") | 1000 / 11012 | 183 / 85 |
| 12 | | 06'37" (+00'24") | 1001 / 12014 | 183 / 82 |
| 13 | | 06'34" (+00'21") | 1000 / 13014 | 181 / 83 |
| 14 | | 06'31" (+00'18") | 1001 / 14016 | 181 / 84 |
| 15 | | 06'34" (+00'21") | 588 / 14604 | 181 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
341.51 km 
361 BRAVE Y703-9309(2) 累積 :
24283.1 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'24" | 00:13'21" |
| 3 | 06'26" | 00:19'47" |
| 4 | 06'11" | 00:25'58" |
| 5 | 06'12" | 00:32'10" |
| 6 | 06'09" | 00:38'19" |
| 7 | 06'13" | 00:44'32" |
| 8 | 06'32" | 00:51'04" |
| 9 | 06'42" | 00:57'46" |
| 10 | 06'13" | 01:03'59" |
| 11 | 06'28" | 01:10'27" |
| 12 | 06'27" | 01:16'54" |
| 13 | 06'26" | 01:23'20" |
| 14 | 06'31" | 01:29'51" |
| 14.6 | 08'39" | 01:35'05" |
留言 
展開計圈分析
