6.0 km | 00:35:20 | 05:51/km日期: 2021-10-04 18:29 - 卡路里: 510 Cal - 平均步頻: 172
Pace: 06'09" / 05'55" / 05'56" / 05'54" / 05'39" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'30") | 1000 / 1000 |
| 2 | | 05'55" (+00'17") | 1000 / 2000 |
| 3 | | 05'55" (+00'17") | 1000 / 3000 |
| 4 | | 05'53" (+00'15") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'39" (+00'01") | 1000 / 6000 |
| 7 | | 05'32" | 27 / 6027 |
10月累積里程 : 15.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 05'56" | 00:18'00" |
| 4 | 05'54" | 00:23'54" |
| 5 | 05'39" | 00:29'33" |
| 6 | 05'39" | 00:35'12" |
| 6.0 | 05'32" | 00:35'21" |
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