10.1 km | 00:59:51 | 05:55/km日期: 2022-02-08 20:04 - 平均心率: 161 - 卡路里: 891 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'14" / 06'15" / 06'17" / 06'01" / 06'00" / 05'54" / 06'10" / 06'06" / 05'31" / 05'04" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'10") | 1000 / 1000 |
| 2 | | 06'15" (+01'12") | 1000 / 2000 |
| 3 | | 06'16" (+01'13") | 1000 / 3000 |
| 4 | | 06'00" (+00'57") | 1000 / 4000 |
| 5 | | 05'59" (+00'56") | 1000 / 5000 |
| 6 | | 05'54" (+00'51") | 1000 / 6000 |
| 7 | | 06'10" (+01'07") | 1000 / 7000 |
| 8 | | 06'05" (+01'02") | 1000 / 8000 |
| 9 | | 05'31" (+00'28") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 03'47" | 89 / 10089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 204.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'15" | 00:12'29" |
| 3 | 06'17" | 00:18'46" |
| 4 | 06'01" | 00:24'47" |
| 5 | 06'00" | 00:30'47" |
| 6 | 05'54" | 00:36'41" |
| 7 | 06'10" | 00:42'51" |
| 8 | 06'06" | 00:48'57" |
| 9 | 05'31" | 00:54'28" |
| 10 | 05'04" | 00:59'32" |
| 10.1 | 03'42" | 00:59'52" |
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