15.2 km | 01:34:25 | 06:12/km日期: 2022-01-27 07:56 - 平均心率: 142 - 卡路里: 1030 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 06'34" / 06'30" / 06'23" / 06'25" / 06'21" / 06'19" / 06'14" / 06'17" / 06'16" / 06'09" / 06'06" / 06'03" / 05'53" / 05'56" / 05'43" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'02") | 1000 / 1000 |
| 2 | | 06'30" (+00'48") | 1000 / 2000 |
| 3 | | 06'22" (+00'40") | 1000 / 3000 |
| 4 | | 06'21" (+00'39") | 1000 / 4000 |
| 5 | | 06'20" (+00'38") | 1000 / 5000 |
| 6 | | 06'19" (+00'37") | 1000 / 6000 |
| 7 | | 06'13" (+00'31") | 1000 / 7000 |
| 8 | | 06'17" (+00'35") | 1000 / 8000 |
| 9 | | 06'16" (+00'34") | 1000 / 9000 |
| 10 | | 06'09" (+00'27") | 1000 / 10000 |
| 11 | | 06'05" (+00'23") | 1000 / 11000 |
| 12 | | 06'03" (+00'21") | 1000 / 12000 |
| 13 | | 05'52" (+00'10") | 1000 / 13000 |
| 14 | | 05'55" (+00'13") | 1000 / 14000 |
| 15 | | 05'42" | 1000 / 15000 |
| 16 | | 05'44" (+00'02") | 202 / 15202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 100.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'30" | 00:13'04" |
| 3 | 06'23" | 00:19'27" |
| 4 | 06'25" | 00:25'52" |
| 5 | 06'21" | 00:32'13" |
| 6 | 06'19" | 00:38'32" |
| 7 | 06'14" | 00:44'46" |
| 8 | 06'17" | 00:51'03" |
| 9 | 06'16" | 00:57'19" |
| 10 | 06'09" | 01:03'28" |
| 11 | 06'06" | 01:09'34" |
| 12 | 06'03" | 01:15'37" |
| 13 | 05'53" | 01:21'30" |
| 14 | 05'56" | 01:27'26" |
| 15 | 05'43" | 01:33'09" |
| 15.2 | 05'41" | 01:34'18" |
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