16.2 km | 01:46:01 | 06:32/km日期: 2022-02-06 08:21 - 平均心率: 161 - 卡路里: 1316 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 80%
Pace: 06'42" / 06'17" / 06'17" / 05'54" / 06'03" / 06'37" / 06'18" / 06'48" / 06'33" / 05'33" / 07'00" / 06'53" / 06'51" / 06'33" / 06'45" / 06'56" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'22") | 1000 / 1000 |
| 2 | | 06'17" (+00'45") | 1000 / 2000 |
| 3 | | 06'16" (+00'44") | 1000 / 3000 |
| 4 | | 05'53" (+00'21") | 1000 / 4000 |
| 5 | | 06'03" (+00'31") | 1000 / 5000 |
| 6 | | 06'36" (+01'04") | 1000 / 6000 |
| 7 | | 06'18" (+00'46") | 1000 / 7000 |
| 8 | | 06'47" (+01'15") | 1000 / 8000 |
| 9 | | 06'33" (+01'01") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 07'00" (+01'28") | 1000 / 11000 |
| 12 | | 06'52" (+01'20") | 1000 / 12000 |
| 13 | | 06'51" (+01'19") | 1000 / 13000 |
| 14 | | 06'32" (+01'00") | 1000 / 14000 |
| 15 | | 06'45" (+01'13") | 1000 / 15000 |
| 16 | | 06'56" (+01'24") | 1000 / 16000 |
| 17 | | 08'41" (+03'09") | 207 / 16207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 102.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'17" | 00:12'59" |
| 3 | 06'17" | 00:19'16" |
| 4 | 05'54" | 00:25'10" |
| 5 | 06'03" | 00:31'13" |
| 6 | 06'37" | 00:37'50" |
| 7 | 06'18" | 00:44'08" |
| 8 | 06'48" | 00:50'56" |
| 9 | 06'33" | 00:57'29" |
| 10 | 05'33" | 01:03'02" |
| 11 | 07'00" | 01:10'02" |
| 12 | 06'53" | 01:16'55" |
| 13 | 06'51" | 01:23'46" |
| 14 | 06'33" | 01:30'19" |
| 15 | 06'45" | 01:37'04" |
| 16 | 06'56" | 01:44'00" |
| 16.2 | 08'36" | 01:45'47" |
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