10.2 km | 01:04:44 | 06:19/km日期: 2015-06-21 17:16 - 總爬升: 161 m - 卡路里: 737 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'40" / 05'20" / 06'08" / 06'28" / 07'24" / 07'52" / 07'08" / 07'44" / 05'00" / 04'52" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'50") | 1004 / 1004 |
| 2 | | 05'20" (+00'29") | 996 / 2000 |
| 3 | | 06'08" (+01'17") | 1000 / 3000 |
| 4 | | 06'29" (+01'38") | 1006 / 4006 |
| 5 | | 07'05" (+02'14") | 996 / 5002 |
| 6 | | 07'44" (+02'53") | 1000 / 6002 |
| 7 | | 07'04" (+02'13") | 998 / 7000 |
| 8 | | 06'53" (+02'02") | 998 / 7998 |
| 9 | | 05'00" (+00'09") | 999 / 8997 |
| 10 | | 04'51" | 1000 / 9998 |
| 11 | | 04'56" (+00'05") | 209 / 10207 |
| 12 | | 06'40" (+01'49") | 10 / 10217 |
6月累積里程 :
300.46 km 
ADIDAS ADIZERO BOSTON 4 WIDE 累積 :
1550.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 06'08" | 00:17'08" |
| 4 | 06'28" | 00:23'36" |
| 5 | 07'24" | 00:31'00" |
| 6 | 07'52" | 00:38'52" |
| 7 | 07'08" | 00:46'00" |
| 8 | 07'44" | 00:53'44" |
| 9 | 05'00" | 00:58'44" |
| 10 | 04'52" | 01:03'36" |
| 10.2 | 05'13" | 01:04'44" |
展開計圈分析
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